Achim Manz-Bothe 5000m row

5,000

Meters

20:33.3

Time

2:03.3

Pace

312

Calories

122

Heart Rate

Average Watts187
Calories Per Hour910
Stroke Rate29

December 03, 2019 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:33.3 5,000 2:03.3 187 910 312 29 122
0:50.7 200 2:06.7 172 852 12 28 111
0:50.5 400 2:06.2 174 855 12 30 114
0:50.3 600 2:05.7 176 858 12 31 115
0:50.3 800 2:05.7 176 858 12 30 116
0:50.1 1,000 2:05.2 178 862 12 30 116
0:49.9 1,200 2:04.7 180 865 12 31 120
0:50.0 1,400 2:05.0 179 864 12 30 118
0:49.8 1,600 2:04.5 181 867 12 30 123
0:49.8 1,800 2:04.5 181 867 12 30 120
0:49.7 2,000 2:04.2 182 869 12 29 122
0:49.1 2,200 2:02.7 189 879 12 31 124
0:49.4 2,400 2:03.5 186 874 12 29 121
0:48.5 2,600 2:01.2 196 964 13 31 125
0:49.4 2,800 2:03.5 186 874 12 29 124
0:49.0 3,000 2:02.5 190 955 13 29 124
0:49.0 3,200 2:02.5 190 955 13 29 124
0:48.9 3,400 2:02.2 192 957 13 31 125
0:48.9 3,600 2:02.2 192 957 13 29 125
0:48.7 3,800 2:01.7 194 960 13 30 123
0:48.5 4,000 2:01.2 196 964 13 30 127
0:48.4 4,200 2:01.0 198 966 13 29 127
0:48.5 4,400 2:01.2 196 964 13 30 127
0:48.8 4,600 2:02.0 193 959 13 30 127
0:48.4 4,800 2:01.0 198 966 13 29 128
0:48.9 5,000 2:02.2 192 957 13 29 126