Achim Manz-Bothe 1:15:00 row
18,230m
Meters
1:15:00.0
Time
2:03.4
Pace
1165
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
December 05, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,230m | 2:03.4 | 186 | 940 | 28 | 133 |
| 2:40.0 | 624m | 2:08.2 | 166 | 871 | 27 | 113 |
| 5:20.0 | 636m | 2:05.7 | 176 | 905 | 28 | 119 |
| 8:00.0 | 638m | 2:05.3 | 178 | 910 | 29 | 121 |
| 10:40.0 | 639m | 2:05.1 | 178 | 913 | 28 | 122 |
| 13:20.0 | 643m | 2:04.4 | 182 | 925 | 29 | 124 |
| 16:00.0 | 642m | 2:04.6 | 181 | 922 | 28 | 125 |
| 18:40.0 | 643m | 2:04.4 | 182 | 925 | 28 | 126 |
| 21:20.0 | 643m | 2:04.4 | 182 | 925 | 28 | 126 |
| 24:00.0 | 644m | 2:04.2 | 183 | 928 | 29 | 128 |
| 26:40.0 | 642m | 2:04.6 | 181 | 922 | 29 | 129 |
| 29:20.0 | 643m | 2:04.4 | 182 | 925 | 29 | 128 |
| 32:00.0 | 644m | 2:04.2 | 183 | 928 | 28 | 130 |
| 34:40.0 | 645m | 2:04.0 | 183 | 931 | 29 | 130 |
| 37:20.0 | 647m | 2:03.6 | 185 | 937 | 28 | 133 |
| 40:00.0 | 646m | 2:03.8 | 184 | 934 | 29 | 132 |
| 42:40.0 | 653m | 2:02.5 | 190 | 955 | 28 | 137 |
| 45:20.0 | 651m | 2:02.8 | 189 | 949 | 26 | 137 |
| 48:00.0 | 653m | 2:02.5 | 190 | 955 | 25 | 139 |
| 50:40.0 | 664m | 2:00.4 | 200 | 988 | 25 | 144 |
| 53:20.0 | 680m | 1:57.6 | 215 | 1039 | 24 | 149 |
| 56:00.0 | 682m | 1:57.3 | 217 | 1046 | 25 | 148 |
| 58:40.0 | 654m | 2:02.3 | 191 | 958 | 29 | 141 |
| 1:01:20.0 | 652m | 2:02.6 | 189 | 952 | 29 | 140 |
| 1:04:00.0 | 654m | 2:02.3 | 191 | 958 | 30 | 141 |
| 1:06:40.0 | 653m | 2:02.5 | 190 | 955 | 30 | 142 |
| 1:09:20.0 | 653m | 2:02.5 | 190 | 955 | 30 | 141 |
| 1:12:00.0 | 649m | 2:03.2 | 187 | 943 | 29 | 139 |
| 1:14:40.0 | 636m | 2:05.7 | 176 | 905 | 29 | 137 |
| 1:15:00.0 | 78m | 2:08.2 | 166 | 871 | 30 | 136 |