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Achim Manz-Bothe 30:00 row

7,543m

Meters

30:00.0

Time

1:59.3

Pace

483

Calories

140

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate30

December 07, 2019 11:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,543m 1:59.3 206 1009 30 140
1:00.0 251m 1:59.5 205 1005 31 131
2:00.0 250m 2:00.0 203 997 30 135
3:00.0 251m 1:59.5 205 1005 30 134
4:00.0 251m 1:59.5 205 1005 31 140
5:00.0 251m 1:59.5 205 1005 30 138
6:00.0 251m 1:59.5 205 1005 31 139
7:00.0 251m 1:59.5 205 1005 30 139
8:00.0 252m 1:59.0 207 1013 31 139
9:00.0 250m 2:00.0 203 997 29 139
10:00.0 251m 1:59.5 205 1005 31 141
11:00.0 250m 2:00.0 203 997 29 138
12:00.0 252m 1:59.0 207 1013 30 140
13:00.0 252m 1:59.0 207 1013 30 140
14:00.0 251m 1:59.5 205 1005 30 137
15:00.0 252m 1:59.0 207 1013 30 141
16:00.0 252m 1:59.0 207 1013 30 142
17:00.0 251m 1:59.5 205 1005 30 140
18:00.0 252m 1:59.0 207 1013 30 142
19:00.0 251m 1:59.5 205 1005 30 141
20:00.0 252m 1:59.0 207 1013 30 142
21:00.0 252m 1:59.0 207 1013 31 142
22:00.0 251m 1:59.5 205 1005 29 143
23:00.0 251m 1:59.5 205 1005 30 142
24:00.0 253m 1:58.5 210 1022 30 142
25:00.0 251m 1:59.5 205 1005 30 143
26:00.0 253m 1:58.5 210 1022 29 144
27:00.0 252m 1:59.0 207 1013 30 144
28:00.0 253m 1:58.5 210 1022 30 144
29:00.0 252m 1:59.0 207 1013 30 144
30:00.0 250m 2:00.0 203 997 29 145