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Achim Manz-Bothe 5000m row

5,000m

Meters

20:52.1

Time

2:05.2

Pace

303

Calories

121

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate30

December 09, 2019 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.1 5,000m 2:05.2 178 913 30 121
0:52.1 200m 2:10.2 158 845 28 109
0:51.1 400m 2:07.7 168 877 29 114
0:51.2 600m 2:08.0 167 874 28 112
0:51.1 800m 2:07.7 168 877 29 111
0:50.7 1,000m 2:06.7 172 891 31 114
0:50.5 1,200m 2:06.2 174 898 30 117
0:50.7 1,400m 2:06.7 172 891 30 115
0:50.6 1,600m 2:06.5 173 895 31 118
0:50.4 1,800m 2:06.0 175 902 30 118
0:50.1 2,000m 2:05.2 178 913 30 121
0:50.1 2,200m 2:05.2 178 913 29 121
0:50.3 2,400m 2:05.7 176 905 30 123
0:46.0 2,600m 1:55.0 230 1092 34 132
0:50.6 2,800m 2:06.5 173 895 30 128
0:50.4 3,000m 2:06.0 175 902 30 124
0:50.4 3,200m 2:06.0 175 902 31 122
0:50.1 3,400m 2:05.2 178 913 30 125
0:45.6 3,600m 1:54.0 236 1113 32 135
0:49.9 3,800m 2:04.7 180 920 31 128
0:50.3 4,000m 2:05.7 176 905 30 125
0:49.9 4,200m 2:04.7 180 920 30 124
0:50.1 4,400m 2:05.2 178 913 29 126
0:50.0 4,600m 2:05.0 179 916 30 126
0:49.7 4,800m 2:04.2 182 927 30 126
0:50.2 5,000m 2:05.5 177 909 30 125