Sign Up

Achim Manz-Bothe 5000m row

5,000

Meters

20:52.1

Time

2:05.2

Pace

303

Calories

121

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate30

December 09, 2019 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:52.1 5,000 2:05.2 178 913 303 30 121
0:52.1 200 2:10.2 158 845 12 28 109
0:51.1 400 2:07.7 168 877 12 29 114
0:51.2 600 2:08.0 167 874 12 28 112
0:51.1 800 2:07.7 168 877 12 29 111
0:50.7 1,000 2:06.7 172 891 12 31 114
0:50.5 1,200 2:06.2 174 898 12 30 117
0:50.7 1,400 2:06.7 172 891 12 30 115
0:50.6 1,600 2:06.5 173 895 12 31 118
0:50.4 1,800 2:06.0 175 902 12 30 118
0:50.1 2,000 2:05.2 178 913 12 30 121
0:50.1 2,200 2:05.2 178 913 12 29 121
0:50.3 2,400 2:05.7 176 905 12 30 123
0:46.0 2,600 1:55.0 230 1092 13 34 132
0:50.6 2,800 2:06.5 173 895 12 30 128
0:50.4 3,000 2:06.0 175 902 12 30 124
0:50.4 3,200 2:06.0 175 902 12 31 122
0:50.1 3,400 2:05.2 178 913 12 30 125
0:45.6 3,600 1:54.0 236 1113 14 32 135
0:49.9 3,800 2:04.7 180 920 12 31 128
0:50.3 4,000 2:05.7 176 905 12 30 125
0:49.9 4,200 2:04.7 180 920 12 30 124
0:50.1 4,400 2:05.2 178 913 12 29 126
0:50.0 4,600 2:05.0 179 916 12 30 126
0:49.7 4,800 2:04.2 182 927 12 30 126
0:50.2 5,000 2:05.5 177 909 12 30 125