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Achim Manz-Bothe 30:00 row

7,051

Meters

30:00.0

Time

2:07.6

Pace

421

Calories

121

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate28

December 11, 2019 11:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,051 2:07.6 168 879 421 28 121
1:00.0 230 2:10.4 158 842 14 27 112
2:00.0 229 2:11.0 156 835 13 27 114
3:00.0 231 2:09.8 160 849 14 28 115
4:00.0 232 2:09.3 162 857 14 29 117
5:00.0 233 2:08.7 164 864 14 29 118
6:00.0 234 2:08.2 166 871 14 28 118
7:00.0 234 2:08.2 166 871 14 30 118
8:00.0 235 2:07.6 168 878 14 29 122
9:00.0 234 2:08.2 166 871 14 29 121
10:00.0 236 2:07.1 170 886 14 30 122
11:00.0 235 2:07.6 168 878 14 29 124
12:00.0 235 2:07.6 168 878 14 29 122
13:00.0 236 2:07.1 170 886 14 29 121
14:00.0 237 2:06.5 173 893 14 30 121
15:00.0 236 2:07.1 170 886 14 29 124
16:00.0 237 2:06.5 173 893 14 30 122
17:00.0 238 2:06.0 175 901 15 29 123
18:00.0 237 2:06.5 173 893 14 29 122
19:00.0 237 2:06.5 173 893 14 29 123
20:00.0 238 2:06.0 175 901 15 29 125
21:00.0 237 2:06.5 173 893 14 29 124
22:00.0 236 2:07.1 170 886 14 29 126
23:00.0 236 2:07.1 170 886 14 28 125
24:00.0 236 2:07.1 170 886 14 29 124
25:00.0 236 2:07.1 170 886 14 29 124
26:00.0 237 2:06.5 173 893 14 30 126
27:00.0 237 2:06.5 173 893 14 29 123
28:00.0 237 2:06.5 173 893 14 29 127
29:00.0 233 2:08.7 164 864 14 29 124
30:00.0 233 2:08.7 164 864 14 29 125