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Achim Manz-Bothe 15000m row

15,000m

Meters

59:36.6

Time

1:59.2

Pace

989

Calories

139

Heart Rate

Average Watts207
Calories Per Hour1010
Stroke Rate30

December 21, 2019 14:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
59:36.6 15,000m 1:59.2 207 1010 30 139
2:01.6 500m 2:01.6 195 969 30 124
2:01.0 1,000m 2:01.0 198 979 31 127
2:00.7 1,500m 2:00.7 199 985 31 130
2:00.0 2,000m 2:00.0 203 997 30 133
2:00.0 2,500m 2:00.0 203 997 30 131
1:59.6 3,000m 1:59.6 205 1004 30 132
1:59.4 3,500m 1:59.4 206 1007 31 132
1:59.7 4,000m 1:59.7 204 1002 31 134
1:59.8 4,500m 1:59.8 204 1000 31 135
1:59.2 5,000m 1:59.2 207 1011 31 136
1:59.3 5,500m 1:59.3 206 1009 30 136
1:59.1 6,000m 1:59.1 207 1013 31 138
1:59.3 6,500m 1:59.3 206 1009 31 139
1:59.3 7,000m 1:59.3 206 1009 31 138
1:59.4 7,500m 1:59.4 206 1007 31 139
1:59.2 8,000m 1:59.2 207 1011 30 140
1:59.1 8,500m 1:59.1 207 1013 31 142
1:58.9 9,000m 1:58.9 208 1016 31 142
1:59.1 9,500m 1:59.1 207 1013 31 143
1:58.9 10,000m 1:58.9 208 1016 30 142
1:58.8 10,500m 1:58.8 209 1018 30 141
1:59.0 11,000m 1:59.0 208 1014 30 144
1:58.8 11,500m 1:58.8 209 1018 31 145
1:58.6 12,000m 1:58.6 210 1022 30 145
1:58.2 12,500m 1:58.2 212 1029 30 145
1:58.0 13,000m 1:58.0 213 1033 31 146
1:57.5 13,500m 1:57.5 216 1042 30 148
1:58.0 14,000m 1:58.0 213 1033 30 149
1:58.1 14,500m 1:58.1 212 1031 30 148
1:58.8 15,000m 1:58.8 209 1018 30 148