Achim Manz-Bothe 15000m row
15,000
Meters
1:02:20.3
Time
2:04.6
Pace
943
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
December 23, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:20.3 | 15,000 | 2:04.6 | 181 | 921 | 29 | 122 |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 28 | 109 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 29 | 111 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 29 | 113 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 29 | 110 |
| 2:06.1 | 2,500 | 2:06.1 | 175 | 900 | 30 | 116 |
| 2:05.3 | 3,000 | 2:05.3 | 178 | 912 | 29 | 115 |
| 2:04.8 | 3,500 | 2:04.8 | 180 | 919 | 29 | 119 |
| 2:05.0 | 4,000 | 2:05.0 | 179 | 916 | 29 | 120 |
| 2:04.4 | 4,500 | 2:04.4 | 182 | 925 | 29 | 121 |
| 2:04.7 | 5,000 | 2:04.7 | 180 | 921 | 29 | 120 |
| 2:04.5 | 5,500 | 2:04.5 | 181 | 924 | 29 | 121 |
| 2:04.5 | 6,000 | 2:04.5 | 181 | 924 | 29 | 121 |
| 2:04.8 | 6,500 | 2:04.8 | 180 | 919 | 29 | 124 |
| 2:04.6 | 7,000 | 2:04.6 | 181 | 922 | 29 | 123 |
| 2:04.2 | 7,500 | 2:04.2 | 183 | 928 | 29 | 124 |
| 2:04.6 | 8,000 | 2:04.6 | 181 | 922 | 29 | 124 |
| 2:04.6 | 8,500 | 2:04.6 | 181 | 922 | 29 | 124 |
| 2:04.4 | 9,000 | 2:04.4 | 182 | 925 | 30 | 124 |
| 2:04.0 | 9,500 | 2:04.0 | 184 | 931 | 30 | 124 |
| 2:04.1 | 10,000 | 2:04.1 | 183 | 930 | 29 | 127 |
| 2:04.1 | 10,500 | 2:04.1 | 183 | 930 | 29 | 126 |
| 2:03.9 | 11,000 | 2:03.9 | 184 | 933 | 30 | 124 |
| 2:04.0 | 11,500 | 2:04.0 | 184 | 931 | 29 | 127 |
| 2:03.8 | 12,000 | 2:03.8 | 184 | 934 | 30 | 127 |
| 2:03.8 | 12,500 | 2:03.8 | 184 | 934 | 29 | 127 |
| 2:03.8 | 13,000 | 2:03.8 | 184 | 934 | 30 | 127 |
| 2:03.6 | 13,500 | 2:03.6 | 185 | 937 | 30 | 129 |
| 2:03.9 | 14,000 | 2:03.9 | 184 | 933 | 29 | 129 |
| 2:03.5 | 14,500 | 2:03.5 | 186 | 939 | 30 | 129 |
| 2:03.7 | 15,000 | 2:03.7 | 185 | 936 | 29 | 130 |