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Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:20.3

Time

2:04.6

Pace

943

Calories

122

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate29

December 23, 2019 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:20.3 15,000m 2:04.6 181 921 29 122
2:07.6 500m 2:07.6 168 879 28 109
2:07.0 1,000m 2:07.0 171 888 29 111
2:06.7 1,500m 2:06.7 172 892 29 113
2:06.5 2,000m 2:06.5 173 895 29 110
2:06.1 2,500m 2:06.1 175 900 30 116
2:05.3 3,000m 2:05.3 178 912 29 115
2:04.8 3,500m 2:04.8 180 919 29 119
2:05.0 4,000m 2:05.0 179 916 29 120
2:04.4 4,500m 2:04.4 182 925 29 121
2:04.7 5,000m 2:04.7 180 921 29 120
2:04.5 5,500m 2:04.5 181 924 29 121
2:04.5 6,000m 2:04.5 181 924 29 121
2:04.8 6,500m 2:04.8 180 919 29 124
2:04.6 7,000m 2:04.6 181 922 29 123
2:04.2 7,500m 2:04.2 183 928 29 124
2:04.6 8,000m 2:04.6 181 922 29 124
2:04.6 8,500m 2:04.6 181 922 29 124
2:04.4 9,000m 2:04.4 182 925 30 124
2:04.0 9,500m 2:04.0 184 931 30 124
2:04.1 10,000m 2:04.1 183 930 29 127
2:04.1 10,500m 2:04.1 183 930 29 126
2:03.9 11,000m 2:03.9 184 933 30 124
2:04.0 11,500m 2:04.0 184 931 29 127
2:03.8 12,000m 2:03.8 184 934 30 127
2:03.8 12,500m 2:03.8 184 934 29 127
2:03.8 13,000m 2:03.8 184 934 30 127
2:03.6 13,500m 2:03.6 185 937 30 129
2:03.9 14,000m 2:03.9 184 933 29 129
2:03.5 14,500m 2:03.5 186 939 30 129
2:03.7 15,000m 2:03.7 185 936 29 130