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Achim Manz-Bothe 15000m row

15,000

Meters

1:02:20.3

Time

2:04.6

Pace

943

Calories

122

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate29

December 23, 2019 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:20.3 15,000 2:04.6 181 921 943 29 122
2:07.6 500 2:07.6 168 879 31 28 109
2:07.0 1,000 2:07.0 171 888 31 29 111
2:06.7 1,500 2:06.7 172 892 31 29 113
2:06.5 2,000 2:06.5 173 895 31 29 110
2:06.1 2,500 2:06.1 175 900 31 30 116
2:05.3 3,000 2:05.3 178 912 31 29 115
2:04.8 3,500 2:04.8 180 919 31 29 119
2:05.0 4,000 2:05.0 179 916 31 29 120
2:04.4 4,500 2:04.4 182 925 31 29 121
2:04.7 5,000 2:04.7 180 921 31 29 120
2:04.5 5,500 2:04.5 181 924 31 29 121
2:04.5 6,000 2:04.5 181 924 31 29 121
2:04.8 6,500 2:04.8 180 919 31 29 124
2:04.6 7,000 2:04.6 181 922 31 29 123
2:04.2 7,500 2:04.2 183 928 32 29 124
2:04.6 8,000 2:04.6 181 922 31 29 124
2:04.6 8,500 2:04.6 181 922 31 29 124
2:04.4 9,000 2:04.4 182 925 31 30 124
2:04.0 9,500 2:04.0 184 931 32 30 124
2:04.1 10,000 2:04.1 183 930 32 29 127
2:04.1 10,500 2:04.1 183 930 32 29 126
2:03.9 11,000 2:03.9 184 933 32 30 124
2:04.0 11,500 2:04.0 184 931 32 29 127
2:03.8 12,000 2:03.8 184 934 32 30 127
2:03.8 12,500 2:03.8 184 934 32 29 127
2:03.8 13,000 2:03.8 184 934 32 30 127
2:03.6 13,500 2:03.6 185 937 32 30 129
2:03.9 14,000 2:03.9 184 933 32 29 129
2:03.5 14,500 2:03.5 186 939 32 30 129
2:03.7 15,000 2:03.7 185 936 32 29 130