Achim Manz-Bothe 15000m row

15,000

Meters

1:05:00.5

Time

2:10.0

Pace

905

Calories

114

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate27

December 25, 2019 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:00.5 15,000 2:10.0 159 848 905 27 114
2:16.1 500 2:16.1 139 777 29 25 101
2:15.0 1,000 2:15.0 142 789 29 26 102
2:14.4 1,500 2:14.4 144 796 29 25 103
2:13.9 2,000 2:13.9 146 801 29 26 106
2:12.9 2,500 2:12.9 149 813 30 26 107
2:12.6 3,000 2:12.6 150 816 30 26 109
2:11.5 3,500 2:11.5 154 829 30 27 113
2:11.0 4,000 2:11.0 156 835 30 27 112
2:11.0 4,500 2:11.0 156 835 30 27 110
2:10.4 5,000 2:10.4 158 843 30 27 111
2:10.3 5,500 2:10.3 158 844 30 27 113
2:09.6 6,000 2:09.6 161 853 30 27 115
2:10.1 6,500 2:10.1 159 847 30 28 114
2:09.8 7,000 2:09.8 160 850 30 27 114
2:09.9 7,500 2:09.9 160 849 30 28 116
2:10.1 8,000 2:10.1 159 847 30 28 112
2:09.2 8,500 2:09.2 162 858 30 28 116
2:09.3 9,000 2:09.3 162 857 30 28 119
2:08.6 9,500 2:08.6 165 866 30 28 117
2:08.6 10,000 2:08.6 165 866 30 28 118
2:08.8 10,500 2:08.8 164 863 30 28 120
2:08.0 11,000 2:08.0 167 874 31 29 120
2:08.1 11,500 2:08.1 167 873 31 29 120
2:08.1 12,000 2:08.1 167 873 31 29 121
2:08.2 12,500 2:08.2 166 871 31 29 118
2:07.9 13,000 2:07.9 167 875 31 29 120
2:07.3 13,500 2:07.3 170 883 31 29 122
2:07.0 14,000 2:07.0 171 888 31 29 122
2:06.3 14,500 2:06.3 174 897 31 29 123
2:06.4 15,000 2:06.4 173 896 31 29 125