Achim Manz-Bothe 1:15:00 row
18,464m
Meters
1:15:00.0
Time
2:01.8
Pace
1194
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
January 03, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,464m | 2:01.8 | 193 | 965 | 30 | 130 |
| 2:40.0 | 645m | 2:04.0 | 183 | 931 | 30 | 119 |
| 5:20.0 | 645m | 2:04.0 | 183 | 931 | 31 | 121 |
| 8:00.0 | 647m | 2:03.6 | 185 | 937 | 30 | 123 |
| 10:40.0 | 650m | 2:03.0 | 188 | 946 | 31 | 125 |
| 13:20.0 | 652m | 2:02.6 | 189 | 952 | 32 | 125 |
| 16:00.0 | 655m | 2:02.1 | 192 | 961 | 31 | 127 |
| 18:40.0 | 654m | 2:02.3 | 191 | 958 | 31 | 127 |
| 21:20.0 | 655m | 2:02.1 | 192 | 961 | 31 | 128 |
| 24:00.0 | 661m | 2:01.0 | 197 | 979 | 31 | 129 |
| 26:40.0 | 656m | 2:01.9 | 193 | 964 | 31 | 129 |
| 29:20.0 | 655m | 2:02.1 | 192 | 961 | 31 | 129 |
| 32:00.0 | 659m | 2:01.3 | 196 | 973 | 31 | 130 |
| 34:40.0 | 658m | 2:01.5 | 195 | 970 | 31 | 130 |
| 37:20.0 | 658m | 2:01.5 | 195 | 970 | 31 | 130 |
| 40:00.0 | 658m | 2:01.5 | 195 | 970 | 31 | 132 |
| 42:40.0 | 658m | 2:01.5 | 195 | 970 | 31 | 131 |
| 45:20.0 | 658m | 2:01.5 | 195 | 970 | 31 | 132 |
| 48:00.0 | 658m | 2:01.5 | 195 | 970 | 31 | 131 |
| 50:40.0 | 657m | 2:01.7 | 194 | 967 | 31 | 133 |
| 53:20.0 | 658m | 2:01.5 | 195 | 970 | 31 | 131 |
| 56:00.0 | 658m | 2:01.5 | 195 | 970 | 31 | 131 |
| 58:40.0 | 661m | 2:01.0 | 197 | 979 | 31 | 135 |
| 1:01:20.0 | 662m | 2:00.8 | 198 | 982 | 31 | 136 |
| 1:04:00.0 | 660m | 2:01.2 | 197 | 976 | 31 | 135 |
| 1:06:40.0 | 661m | 2:01.0 | 197 | 979 | 31 | 133 |
| 1:09:20.0 | 662m | 2:00.8 | 198 | 982 | 31 | 136 |
| 1:12:00.0 | 664m | 2:00.4 | 200 | 988 | 31 | 136 |
| 1:14:40.0 | 662m | 2:00.8 | 198 | 982 | 30 | 137 |
| 1:15:00.0 | 78m | 2:08.2 | 166 | 871 | 28 | 136 |