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Achim Manz-Bothe 5000m row

5,000

Meters

19:53.3

Time

1:59.3

Pace

322

Calories

132

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate29

January 06, 2020 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:53.3 5,000 1:59.3 206 1008 29 132
1:06.6 200 2:46.5 76 560 20 109
0:47.2 400 1:58.0 213 1033 31 122
0:47.2 600 1:58.0 213 1033 29 126
0:47.2 800 1:58.0 213 1033 29 127
0:47.2 1,000 1:58.0 213 1033 29 127
0:47.3 1,200 1:58.2 212 1028 30 128
0:47.2 1,400 1:58.0 213 1033 29 129
0:47.1 1,600 1:57.7 214 1037 31 131
0:47.0 1,800 1:57.5 216 1042 29 130
0:47.2 2,000 1:58.0 213 1033 29 133
0:46.9 2,200 1:57.2 217 1047 29 132
0:47.0 2,400 1:57.5 216 1042 31 134
0:47.1 2,600 1:57.7 214 1037 29 134
0:46.9 2,800 1:57.2 217 1047 31 135
0:46.8 3,000 1:57.0 219 1052 29 133
0:46.9 3,200 1:57.2 217 1047 29 136
0:46.6 3,400 1:56.5 221 1061 31 138
0:46.8 3,600 1:57.0 219 1052 29 137
0:46.6 3,800 1:56.5 221 1061 31 138
0:46.8 4,000 1:57.0 219 1052 29 138
0:46.6 4,200 1:56.5 221 1061 31 136
0:46.5 4,400 1:56.2 223 1066 30 140
0:46.8 4,600 1:57.0 219 1052 31 140
0:47.0 4,800 1:57.5 216 1042 29 139
0:46.7 5,000 1:56.7 220 1056 30 139