Achim Manz-Bothe 1:15:00 row
17,914m
Meters
1:15:00.0
Time
2:05.6
Pace
1117
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
January 09, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,914m | 2:05.6 | 177 | 907 | 29 | 121 |
| 2:40.0 | 625m | 2:08.0 | 167 | 874 | 29 | 110 |
| 5:20.0 | 627m | 2:07.5 | 169 | 879 | 30 | 114 |
| 8:00.0 | 626m | 2:07.7 | 168 | 877 | 29 | 116 |
| 10:40.0 | 630m | 2:06.9 | 171 | 888 | 30 | 112 |
| 13:20.0 | 631m | 2:06.7 | 172 | 891 | 30 | 116 |
| 16:00.0 | 632m | 2:06.5 | 173 | 893 | 30 | 117 |
| 18:40.0 | 635m | 2:05.9 | 175 | 902 | 30 | 117 |
| 21:20.0 | 635m | 2:05.9 | 175 | 902 | 30 | 116 |
| 24:00.0 | 636m | 2:05.7 | 176 | 905 | 30 | 118 |
| 26:40.0 | 639m | 2:05.1 | 178 | 913 | 30 | 122 |
| 29:20.0 | 639m | 2:05.1 | 178 | 913 | 30 | 123 |
| 32:00.0 | 641m | 2:04.8 | 180 | 919 | 30 | 122 |
| 34:40.0 | 639m | 2:05.1 | 178 | 913 | 30 | 120 |
| 37:20.0 | 642m | 2:04.6 | 181 | 922 | 30 | 122 |
| 40:00.0 | 641m | 2:04.8 | 180 | 919 | 29 | 123 |
| 42:40.0 | 642m | 2:04.6 | 181 | 922 | 30 | 125 |
| 45:20.0 | 639m | 2:05.1 | 178 | 913 | 29 | 125 |
| 48:00.0 | 640m | 2:05.0 | 179 | 916 | 30 | 124 |
| 50:40.0 | 639m | 2:05.1 | 178 | 913 | 29 | 126 |
| 53:20.0 | 640m | 2:05.0 | 179 | 916 | 30 | 122 |
| 56:00.0 | 640m | 2:05.0 | 179 | 916 | 30 | 125 |
| 58:40.0 | 641m | 2:04.8 | 180 | 919 | 30 | 124 |
| 1:01:20.0 | 640m | 2:05.0 | 179 | 916 | 30 | 126 |
| 1:04:00.0 | 640m | 2:05.0 | 179 | 916 | 29 | 127 |
| 1:06:40.0 | 641m | 2:04.8 | 180 | 919 | 29 | 126 |
| 1:09:20.0 | 641m | 2:04.8 | 180 | 919 | 29 | 125 |
| 1:12:00.0 | 641m | 2:04.8 | 180 | 919 | 29 | 127 |
| 1:14:40.0 | 634m | 2:06.1 | 174 | 899 | 29 | 126 |
| 1:15:00.0 | 78m | 2:08.2 | 166 | 871 | 30 | 121 |