Sign Up

Achim Manz-Bothe 5000m row

5,000m

Meters

18:41.2

Time

1:52.1

Pace

351

Calories

144

Heart Rate

Average Watts248
Calories Per Hour1154
Stroke Rate29

January 17, 2020 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:41.2 5,000m 1:52.1 248 1154 29 144
0:45.4 200m 1:53.5 239 1123 30 128
0:45.4 400m 1:53.5 239 1123 29 135
0:45.4 600m 1:53.5 239 1123 30 130
0:45.5 800m 1:53.7 238 1118 30 134
0:45.3 1,000m 1:53.2 241 1129 29 137
0:45.4 1,200m 1:53.5 239 1123 29 139
0:45.3 1,400m 1:53.2 241 1129 30 139
0:45.4 1,600m 1:53.5 239 1123 29 140
0:45.2 1,800m 1:53.0 243 1134 31 142
0:45.2 2,000m 1:53.0 243 1134 29 142
0:45.1 2,200m 1:52.7 244 1140 31 143
0:45.5 2,400m 1:53.7 238 1118 29 141
0:45.2 2,600m 1:53.0 243 1134 29 145
0:45.0 2,800m 1:52.5 246 1146 29 146
0:44.9 3,000m 1:52.2 247 1151 31 148
0:44.8 3,200m 1:52.0 249 1157 29 150
0:44.8 3,400m 1:52.0 249 1157 29 150
0:44.5 3,600m 1:51.2 254 1174 31 151
0:44.4 3,800m 1:51.0 256 1180 30 152
0:44.6 4,000m 1:51.5 252 1168 30 153
0:44.3 4,200m 1:50.7 258 1186 31 154
0:44.2 4,400m 1:50.5 259 1192 30 154
0:44.0 4,600m 1:50.0 263 1205 31 156
0:43.6 4,800m 1:49.0 270 1230 32 156
0:42.9 5,000m 1:47.2 284 1276 32 157