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Achim Manz-Bothe 5000m row

5,000m

Meters

19:37.1

Time

1:57.7

Pace

327

Calories

140

Heart Rate

Average Watts215
Calories Per Hour1038
Stroke Rate29

January 17, 2020 14:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:37.1 5,000m 1:57.7 215 1038 29 140
0:48.2 200m 2:00.5 200 988 30 126
0:47.8 400m 1:59.5 205 1005 29 134
0:47.8 600m 1:59.5 205 1005 30 135
0:47.7 800m 1:59.2 206 1010 30 137
0:47.7 1,000m 1:59.2 206 1010 30 136
0:47.6 1,200m 1:59.0 208 1014 30 138
0:47.6 1,400m 1:59.0 208 1014 30 140
0:47.5 1,600m 1:58.7 209 1019 30 139
0:47.5 1,800m 1:58.7 209 1019 30 140
0:47.5 2,000m 1:58.7 209 1019 30 141
0:47.4 2,200m 1:58.5 210 1023 30 140
0:47.3 2,400m 1:58.2 212 1028 29 140
0:47.2 2,600m 1:58.0 213 1033 31 140
0:47.0 2,800m 1:57.5 216 1042 29 142
0:46.9 3,000m 1:57.2 217 1047 29 143
0:46.7 3,200m 1:56.7 220 1056 30 142
0:46.9 3,400m 1:57.2 217 1047 31 142
0:47.0 3,600m 1:57.5 216 1042 29 143
0:47.2 3,800m 1:58.0 213 1033 29 139
0:46.5 4,000m 1:56.2 223 1066 30 145
0:46.5 4,200m 1:56.2 223 1066 28 145
0:46.5 4,400m 1:56.2 223 1066 30 145
0:46.2 4,600m 1:55.5 227 1081 30 148
0:45.6 4,800m 1:54.0 236 1113 29 150
0:45.1 5,000m 1:52.7 244 1140 29 152