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Achim Manz-Bothe 30:00 row

7,679m

Meters

30:00.0

Time

1:57.2

Pace

509

Calories

142

Heart Rate

Average Watts217
Calories Per Hour1048
Stroke Rate29

January 21, 2020 13:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,679m 1:57.2 217 1048 29 142
1:00.0 250m 2:00.0 203 997 30 129
2:00.0 252m 1:59.0 207 1013 29 134
3:00.0 254m 1:58.1 212 1031 30 135
4:00.0 254m 1:58.1 212 1031 29 137
5:00.0 254m 1:58.1 212 1031 29 138
6:00.0 254m 1:58.1 212 1031 30 138
7:00.0 254m 1:58.1 212 1031 29 140
8:00.0 255m 1:57.6 215 1039 30 139
9:00.0 254m 1:58.1 212 1031 30 139
10:00.0 255m 1:57.6 215 1039 29 139
11:00.0 256m 1:57.1 217 1048 30 141
12:00.0 255m 1:57.6 215 1039 29 140
13:00.0 255m 1:57.6 215 1039 30 141
14:00.0 256m 1:57.1 217 1048 29 142
15:00.0 256m 1:57.1 217 1048 29 142
16:00.0 255m 1:57.6 215 1039 29 143
17:00.0 257m 1:56.7 220 1057 29 143
18:00.0 256m 1:57.1 217 1048 29 143
19:00.0 257m 1:56.7 220 1057 29 145
20:00.0 259m 1:55.8 225 1075 30 146
21:00.0 256m 1:57.1 217 1048 29 147
22:00.0 259m 1:55.8 225 1075 30 147
23:00.0 258m 1:56.2 223 1066 30 147
24:00.0 258m 1:56.2 223 1066 29 148
25:00.0 257m 1:56.7 220 1057 29 147
26:00.0 258m 1:56.2 223 1066 30 148
27:00.0 258m 1:56.2 223 1066 30 150
28:00.0 259m 1:55.8 225 1075 30 149
29:00.0 259m 1:55.8 225 1075 29 150
30:00.0 260m 1:55.3 228 1084 30 151