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Achim Manz-Bothe 30:00 row

7,679

Meters

30:00.0

Time

1:57.2

Pace

509

Calories

142

Heart Rate

Average Watts217
Calories Per Hour1018
Stroke Rate29

January 21, 2020 13:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,679 1:57.2 217 1018 509 29 142
1:00.0 250 2:00.0 203 960 16 30 129
2:00.0 252 1:59.0 207 960 16 29 134
3:00.0 254 1:58.1 212 1020 17 30 135
4:00.0 254 1:58.1 212 1020 17 29 137
5:00.0 254 1:58.1 212 1020 17 29 138
6:00.0 254 1:58.1 212 1020 17 30 138
7:00.0 254 1:58.1 212 1020 17 29 140
8:00.0 255 1:57.6 215 1020 17 30 139
9:00.0 254 1:58.1 212 1020 17 30 139
10:00.0 255 1:57.6 215 1020 17 29 139
11:00.0 256 1:57.1 217 1020 17 30 141
12:00.0 255 1:57.6 215 1020 17 29 140
13:00.0 255 1:57.6 215 1020 17 30 141
14:00.0 256 1:57.1 217 1020 17 29 142
15:00.0 256 1:57.1 217 1020 17 29 142
16:00.0 255 1:57.6 215 1020 17 29 143
17:00.0 257 1:56.7 220 1020 17 29 143
18:00.0 256 1:57.1 217 1020 17 29 143
19:00.0 257 1:56.7 220 1020 17 29 145
20:00.0 259 1:55.8 225 1020 17 30 146
21:00.0 256 1:57.1 217 1020 17 29 147
22:00.0 259 1:55.8 225 1020 17 30 147
23:00.0 258 1:56.2 223 1020 17 30 147
24:00.0 258 1:56.2 223 1020 17 29 148
25:00.0 257 1:56.7 220 1020 17 29 147
26:00.0 258 1:56.2 223 1020 17 30 148
27:00.0 258 1:56.2 223 1020 17 30 150
28:00.0 259 1:55.8 225 1020 17 30 149
29:00.0 259 1:55.8 225 1020 17 29 150
30:00.0 260 1:55.3 228 1080 18 30 151