Sign Up

Achim Manz-Bothe 5000m row

5,000

Meters

18:54.5

Time

1:53.4

Pace

342

Calories

148

Heart Rate

Average Watts240
Calories Per Hour1085
Stroke Rate32

January 22, 2020 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:54.5 5,000 1:53.4 240 1085 342 32 148
0:46.3 200 1:55.7 226 1010 13 31 129
0:46.0 400 1:55.0 230 1017 13 31 138
0:46.1 600 1:55.2 229 1015 13 33 140
0:46.1 800 1:55.2 229 1015 13 31 142
0:46.0 1,000 1:55.0 230 1017 13 33 144
0:46.0 1,200 1:55.0 230 1017 13 33 143
0:46.0 1,400 1:55.0 230 1017 13 31 144
0:45.9 1,600 1:54.7 232 1019 13 33 145
0:45.9 1,800 1:54.7 232 1019 13 33 146
0:45.7 2,000 1:54.2 235 1102 14 31 147
0:45.7 2,200 1:54.2 235 1102 14 33 148
0:45.8 2,400 1:54.5 233 1100 14 31 149
0:45.4 2,600 1:53.5 239 1110 14 33 150
0:45.5 2,800 1:53.7 238 1107 14 32 150
0:45.2 3,000 1:53.0 243 1115 14 32 151
0:45.3 3,200 1:53.2 241 1112 14 33 151
0:45.4 3,400 1:53.5 239 1110 14 32 153
0:45.2 3,600 1:53.0 243 1115 14 32 153
0:45.1 3,800 1:52.7 244 1117 14 33 153
0:45.0 4,000 1:52.5 246 1120 14 32 153
0:45.0 4,200 1:52.5 246 1120 14 32 154
0:44.8 4,400 1:52.0 249 1125 14 32 155
0:44.6 4,600 1:51.5 252 1130 14 34 156
0:43.8 4,800 1:49.5 267 1150 14 33 157
0:42.8 5,000 1:47.0 286 1261 15 34 158