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Achim Manz-Bothe 15000m row

15,000m

Meters

1:00:11.4

Time

2:00.3

Pace

980

Calories

130

Heart Rate

Average Watts201
Calories Per Hour990
Stroke Rate29

January 24, 2020 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:11.4 15,000m 2:00.3 201 990 29 130
2:05.4 500m 2:05.4 177 910 27 114
2:03.5 1,000m 2:03.5 186 939 29 119
2:02.3 1,500m 2:02.3 191 958 29 116
2:02.1 2,000m 2:02.1 192 961 29 121
2:01.8 2,500m 2:01.8 194 966 29 121
2:01.3 3,000m 2:01.3 196 974 28 125
2:01.4 3,500m 2:01.4 196 973 29 127
2:00.9 4,000m 2:00.9 198 981 29 128
2:00.7 4,500m 2:00.7 199 985 29 126
2:00.9 5,000m 2:00.9 198 981 29 128
2:00.4 5,500m 2:00.4 201 990 29 129
2:00.4 6,000m 2:00.4 201 990 29 128
2:00.5 6,500m 2:00.5 200 988 29 131
2:00.0 7,000m 2:00.0 203 997 29 130
2:00.2 7,500m 2:00.2 202 993 29 133
1:59.7 8,000m 1:59.7 204 1002 30 131
1:59.8 8,500m 1:59.8 204 1000 30 132
2:00.0 9,000m 2:00.0 203 997 30 134
1:59.8 9,500m 1:59.8 204 1000 30 136
1:59.4 10,000m 1:59.4 206 1007 30 136
1:59.8 10,500m 1:59.8 204 1000 30 136
1:59.4 11,000m 1:59.4 206 1007 30 133
1:59.1 11,500m 1:59.1 207 1013 30 136
1:59.0 12,000m 1:59.0 208 1014 30 138
1:58.9 12,500m 1:58.9 208 1016 30 138
1:59.1 13,000m 1:59.1 207 1013 30 139
1:58.6 13,500m 1:58.6 210 1022 30 139
1:59.1 14,000m 1:59.1 207 1013 30 139
1:58.7 14,500m 1:58.7 209 1020 29 141
1:59.2 15,000m 1:59.2 207 1011 29 140