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Achim Manz-Bothe 5000m row

5,000m

Meters

20:14.0

Time

2:01.4

Pace

318

Calories

125

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate29

January 25, 2020 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:14.0 5,000m 2:01.4 196 973 29 125
0:50.5 200m 2:06.2 174 898 30 110
0:50.3 400m 2:05.7 176 905 29 115
0:50.2 600m 2:05.5 177 909 30 115
0:50.0 800m 2:05.0 179 916 30 118
0:49.6 1,000m 2:04.0 184 931 29 121
0:49.1 1,200m 2:02.7 189 951 31 122
0:48.9 1,400m 2:02.2 192 959 29 122
0:48.8 1,600m 2:02.0 193 963 30 123
0:49.3 1,800m 2:03.2 187 943 29 123
0:48.8 2,000m 2:02.0 193 963 31 122
0:48.3 2,200m 2:00.7 199 984 30 127
0:48.6 2,400m 2:01.5 195 971 30 124
0:48.7 2,600m 2:01.7 194 967 30 126
0:48.2 2,800m 2:00.5 200 988 30 128
0:47.9 3,000m 1:59.7 204 1001 31 127
0:48.6 3,200m 2:01.5 195 971 30 126
0:47.1 3,400m 1:57.7 214 1037 31 129
0:48.0 3,600m 2:00.0 203 997 30 130
0:48.0 3,800m 2:00.0 203 997 30 128
0:47.9 4,000m 1:59.7 204 1001 30 130
0:47.4 4,200m 1:58.5 210 1023 30 131
0:47.6 4,400m 1:59.0 208 1014 29 132
0:47.2 4,600m 1:58.0 213 1033 31 133
0:47.3 4,800m 1:58.2 212 1028 30 132
0:47.7 5,000m 1:59.2 206 1010 29 132