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Achim Manz-Bothe 5000m row

5,000

Meters

19:38.4

Time

1:57.8

Pace

326

Calories

138

Heart Rate

Average Watts214
Calories Per Hour1036
Stroke Rate30

January 25, 2020 13:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:38.4 5,000 1:57.8 214 1036 326 30 138
0:49.0 200 2:02.5 190 955 13 29 119
0:47.7 400 1:59.2 206 1010 13 30 129
0:47.7 600 1:59.2 206 1010 13 30 133
0:47.7 800 1:59.2 206 1010 13 30 134
0:47.7 1,000 1:59.2 206 1010 13 30 135
0:47.8 1,200 1:59.5 205 1005 13 31 138
0:47.8 1,400 1:59.5 205 1005 13 30 135
0:47.6 1,600 1:59.0 208 1014 13 30 137
0:47.6 1,800 1:59.0 208 1014 13 30 137
0:47.6 2,000 1:59.0 208 1014 13 30 135
0:47.4 2,200 1:58.5 210 1023 13 30 137
0:47.4 2,400 1:58.5 210 1023 13 30 137
0:47.1 2,600 1:57.7 214 1037 13 31 139
0:47.1 2,800 1:57.7 214 1037 13 31 139
0:47.0 3,000 1:57.5 216 1042 13 31 138
0:47.2 3,200 1:58.0 213 1033 13 31 139
0:47.0 3,400 1:57.5 216 1042 13 31 140
0:46.9 3,600 1:57.2 217 1047 13 32 140
0:46.5 3,800 1:56.2 223 1066 13 31 141
0:46.5 4,000 1:56.2 223 1066 13 31 142
0:46.3 4,200 1:55.7 226 1076 13 31 143
0:46.2 4,400 1:55.5 227 1081 13 32 144
0:46.0 4,600 1:55.0 230 1092 13 31 145
0:45.5 4,800 1:53.7 238 1118 14 33 147
0:46.1 5,000 1:55.2 229 1086 13 31 147