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Achim Manz-Bothe 15000m row

15,000m

Meters

1:03:19.9

Time

2:06.6

Pace

926

Calories

120

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate28

January 27, 2020 13:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:19.9 15,000m 2:06.6 172 892 28 120
2:10.3 500m 2:10.3 158 844 28 116
2:09.8 1,000m 2:09.8 160 850 29 115
2:09.7 1,500m 2:09.7 160 852 28 116
2:09.1 2,000m 2:09.1 163 859 28 117
2:08.9 2,500m 2:08.9 163 862 29 116
2:08.1 3,000m 2:08.1 167 873 29 117
2:07.1 3,500m 2:07.1 170 886 29 117
2:07.6 4,000m 2:07.6 168 879 29 118
2:07.3 4,500m 2:07.3 170 883 29 119
2:06.6 5,000m 2:06.6 172 893 29 119
2:06.1 5,500m 2:06.1 175 900 29 120
2:06.5 6,000m 2:06.5 173 895 29 118
2:06.8 6,500m 2:06.8 172 890 28 119
2:06.6 7,000m 2:06.6 172 893 29 119
2:05.9 7,500m 2:05.9 175 903 29 119
2:05.8 8,000m 2:05.8 176 905 29 121
2:05.9 8,500m 2:05.9 175 903 29 120
2:05.8 9,000m 2:05.8 176 905 28 122
2:05.7 9,500m 2:05.7 176 906 29 121
2:05.9 10,000m 2:05.9 175 903 29 122
2:05.7 10,500m 2:05.7 176 906 29 122
2:05.5 11,000m 2:05.5 177 909 29 123
2:05.8 11,500m 2:05.8 176 905 29 123
2:05.5 12,000m 2:05.5 177 909 29 123
2:05.9 12,500m 2:05.9 175 903 29 124
2:04.9 13,000m 2:04.9 180 918 29 123
2:04.3 13,500m 2:04.3 182 927 29 124
2:05.1 14,000m 2:05.1 179 915 29 125
2:05.4 14,500m 2:05.4 177 910 30 125
2:06.3 15,000m 2:06.3 174 897 29 123