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Achim Manz-Bothe 30:00 row

7,714

Meters

30:00.0

Time

1:56.6

Pace

513

Calories

142

Heart Rate

Average Watts220
Calories Per Hour1058
Stroke Rate30

February 14, 2020 13:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,714 1:56.6 220 1058 513 30 142
1:00.0 253 1:58.5 210 1022 17 30 128
2:00.0 253 1:58.5 210 1022 17 31 131
3:00.0 254 1:58.1 212 1031 17 30 134
4:00.0 256 1:57.1 217 1048 17 30 137
5:00.0 255 1:57.6 215 1039 17 30 134
6:00.0 256 1:57.1 217 1048 17 31 138
7:00.0 256 1:57.1 217 1048 17 31 137
8:00.0 256 1:57.1 217 1048 17 30 139
9:00.0 257 1:56.7 220 1057 17 31 140
10:00.0 258 1:56.2 223 1066 17 31 141
11:00.0 256 1:57.1 217 1048 17 30 140
12:00.0 256 1:57.1 217 1048 17 31 141
13:00.0 256 1:57.1 217 1048 17 30 141
14:00.0 257 1:56.7 220 1057 17 31 141
15:00.0 258 1:56.2 223 1066 17 30 143
16:00.0 257 1:56.7 220 1057 17 31 143
17:00.0 258 1:56.2 223 1066 17 30 143
18:00.0 257 1:56.7 220 1057 17 31 144
19:00.0 257 1:56.7 220 1057 17 30 144
20:00.0 258 1:56.2 223 1066 17 31 142
21:00.0 258 1:56.2 223 1066 17 31 145
22:00.0 258 1:56.2 223 1066 17 30 146
23:00.0 258 1:56.2 223 1066 17 31 147
24:00.0 258 1:56.2 223 1066 17 30 147
25:00.0 258 1:56.2 223 1066 17 31 148
26:00.0 259 1:55.8 225 1075 17 31 149
27:00.0 261 1:54.9 230 1093 18 31 149
28:00.0 260 1:55.3 228 1084 18 31 150
29:00.0 261 1:54.9 230 1093 18 32 151
30:00.0 259 1:55.8 225 1075 17 31 152