Achim Manz-Bothe 15000m row

15,000m

Meters

1:01:55.1

Time

2:03.8

Pace

951

Calories

129

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate30

February 15, 2020 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:55.1 15,000m 2:03.8 184 934 30 129
2:09.5 500m 2:09.5 161 854 28 116
2:08.1 1,000m 2:08.1 167 873 30 115
2:08.0 1,500m 2:08.0 167 874 29 118
2:07.4 2,000m 2:07.4 169 882 29 122
2:06.9 2,500m 2:06.9 171 889 30 121
2:06.9 3,000m 2:06.9 171 889 30 121
2:06.6 3,500m 2:06.6 172 893 30 120
2:06.2 4,000m 2:06.2 174 899 30 122
2:06.0 4,500m 2:06.0 175 902 30 126
2:05.8 5,000m 2:05.8 176 905 30 127
2:05.7 5,500m 2:05.7 176 906 30 124
2:05.4 6,000m 2:05.4 177 910 30 126
2:05.0 6,500m 2:05.0 179 916 31 126
2:05.0 7,000m 2:05.0 179 916 30 127
2:05.1 7,500m 2:05.1 179 915 30 127
2:04.4 8,000m 2:04.4 182 925 30 129
2:04.3 8,500m 2:04.3 182 927 31 128
2:04.1 9,000m 2:04.1 183 930 30 129
2:03.3 9,500m 2:03.3 187 942 31 129
2:02.8 10,000m 2:02.8 189 950 30 134
2:02.0 10,500m 2:02.0 193 963 31 134
2:02.3 11,000m 2:02.3 191 958 30 134
2:00.6 11,500m 2:00.6 200 986 31 136
2:01.0 12,000m 2:01.0 198 979 31 136
1:59.8 12,500m 1:59.8 204 1000 31 138
1:59.2 13,000m 1:59.2 207 1011 31 139
1:59.0 13,500m 1:59.0 208 1014 31 141
1:57.5 14,000m 1:57.5 216 1042 31 144
1:55.9 14,500m 1:55.9 225 1073 32 148
2:01.5 15,000m 2:01.5 195 971 30 141