Achim Manz-Bothe 15000m row
15,000m
Meters
1:01:55.1
Time
2:03.8
Pace
951
Calories
129
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 30 |
February 15, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:55.1 | 15,000m | 2:03.8 | 184 | 934 | 30 | 129 |
2:09.5 | 500m | 2:09.5 | 161 | 854 | 28 | 116 |
2:08.1 | 1,000m | 2:08.1 | 167 | 873 | 30 | 115 |
2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 29 | 118 |
2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 29 | 122 |
2:06.9 | 2,500m | 2:06.9 | 171 | 889 | 30 | 121 |
2:06.9 | 3,000m | 2:06.9 | 171 | 889 | 30 | 121 |
2:06.6 | 3,500m | 2:06.6 | 172 | 893 | 30 | 120 |
2:06.2 | 4,000m | 2:06.2 | 174 | 899 | 30 | 122 |
2:06.0 | 4,500m | 2:06.0 | 175 | 902 | 30 | 126 |
2:05.8 | 5,000m | 2:05.8 | 176 | 905 | 30 | 127 |
2:05.7 | 5,500m | 2:05.7 | 176 | 906 | 30 | 124 |
2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 30 | 126 |
2:05.0 | 6,500m | 2:05.0 | 179 | 916 | 31 | 126 |
2:05.0 | 7,000m | 2:05.0 | 179 | 916 | 30 | 127 |
2:05.1 | 7,500m | 2:05.1 | 179 | 915 | 30 | 127 |
2:04.4 | 8,000m | 2:04.4 | 182 | 925 | 30 | 129 |
2:04.3 | 8,500m | 2:04.3 | 182 | 927 | 31 | 128 |
2:04.1 | 9,000m | 2:04.1 | 183 | 930 | 30 | 129 |
2:03.3 | 9,500m | 2:03.3 | 187 | 942 | 31 | 129 |
2:02.8 | 10,000m | 2:02.8 | 189 | 950 | 30 | 134 |
2:02.0 | 10,500m | 2:02.0 | 193 | 963 | 31 | 134 |
2:02.3 | 11,000m | 2:02.3 | 191 | 958 | 30 | 134 |
2:00.6 | 11,500m | 2:00.6 | 200 | 986 | 31 | 136 |
2:01.0 | 12,000m | 2:01.0 | 198 | 979 | 31 | 136 |
1:59.8 | 12,500m | 1:59.8 | 204 | 1000 | 31 | 138 |
1:59.2 | 13,000m | 1:59.2 | 207 | 1011 | 31 | 139 |
1:59.0 | 13,500m | 1:59.0 | 208 | 1014 | 31 | 141 |
1:57.5 | 14,000m | 1:57.5 | 216 | 1042 | 31 | 144 |
1:55.9 | 14,500m | 1:55.9 | 225 | 1073 | 32 | 148 |
2:01.5 | 15,000m | 2:01.5 | 195 | 971 | 30 | 141 |