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Achim Manz-Bothe 15000m row

15,000m

Meters

59:54.1

Time

1:59.8

Pace

985

Calories

132

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate30

February 17, 2020 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
59:54.1 15,000m 1:59.8 204 1000 30 132
2:02.9 500m 2:02.9 189 948 28 117
2:02.6 1,000m 2:02.6 190 953 29 116
2:02.5 1,500m 2:02.5 190 955 29 117
2:01.5 2,000m 2:01.5 195 971 30 122
2:01.2 2,500m 2:01.2 197 976 30 122
2:00.5 3,000m 2:00.5 200 988 30 126
2:00.6 3,500m 2:00.6 200 986 30 122
2:00.4 4,000m 2:00.4 201 990 30 127
2:00.5 4,500m 2:00.5 200 988 30 127
2:00.8 5,000m 2:00.8 199 983 30 129
2:00.2 5,500m 2:00.2 202 993 30 128
2:00.5 6,000m 2:00.5 200 988 30 129
2:00.3 6,500m 2:00.3 201 991 30 131
2:00.0 7,000m 2:00.0 203 997 31 130
1:59.7 7,500m 1:59.7 204 1002 31 133
1:59.7 8,000m 1:59.7 204 1002 31 134
1:59.0 8,500m 1:59.0 208 1014 30 135
1:59.0 9,000m 1:59.0 208 1014 30 137
1:59.0 9,500m 1:59.0 208 1014 31 137
1:59.1 10,000m 1:59.1 207 1013 31 138
1:59.3 10,500m 1:59.3 206 1009 31 139
1:58.9 11,000m 1:58.9 208 1016 30 139
1:58.7 11,500m 1:58.7 209 1020 31 141
1:58.6 12,000m 1:58.6 210 1022 31 140
1:58.5 12,500m 1:58.5 210 1023 31 142
1:57.4 13,000m 1:57.4 216 1044 31 142
1:57.7 13,500m 1:57.7 215 1038 31 143
1:57.9 14,000m 1:57.9 214 1034 31 143
1:58.1 14,500m 1:58.1 212 1031 31 144
1:58.9 15,000m 1:58.9 208 1016 31 143