Achim Manz-Bothe 15000m row

15,000m

Meters

59:33.6

Time

1:59.1

Pace

990

Calories

133

Heart Rate

Average Watts207
Calories Per Hour1012
Stroke Rate30

February 20, 2020 14:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
59:33.6 15,000m 1:59.1 207 1012 30 133
2:03.0 500m 2:03.0 188 947 29 112
2:03.0 1,000m 2:03.0 188 947 30 116
2:02.6 1,500m 2:02.6 190 953 30 120
2:02.4 2,000m 2:02.4 191 956 30 123
2:01.7 2,500m 2:01.7 194 968 31 123
2:01.4 3,000m 2:01.4 196 973 31 124
2:00.6 3,500m 2:00.6 200 986 31 125
2:00.8 4,000m 2:00.8 199 983 30 124
2:00.4 4,500m 2:00.4 201 990 30 127
2:00.2 5,000m 2:00.2 202 993 31 128
2:00.1 5,500m 2:00.1 202 995 30 126
1:59.3 6,000m 1:59.3 206 1009 30 130
1:59.7 6,500m 1:59.7 204 1002 31 132
1:59.1 7,000m 1:59.1 207 1013 31 132
1:58.6 7,500m 1:58.6 210 1022 30 134
1:58.3 8,000m 1:58.3 211 1027 30 136
1:58.4 8,500m 1:58.4 211 1025 31 137
1:58.3 9,000m 1:58.3 211 1027 31 137
1:58.4 9,500m 1:58.4 211 1025 31 138
1:58.0 10,000m 1:58.0 213 1033 30 139
1:58.5 10,500m 1:58.5 210 1023 31 140
1:58.0 11,000m 1:58.0 213 1033 31 140
1:58.2 11,500m 1:58.2 212 1029 31 139
1:57.9 12,000m 1:57.9 214 1034 31 141
1:58.0 12,500m 1:58.0 213 1033 31 141
1:57.3 13,000m 1:57.3 217 1046 31 143
1:56.3 13,500m 1:56.3 222 1065 30 144
1:56.6 14,000m 1:56.6 221 1059 31 144
1:54.6 14,500m 1:54.6 233 1100 31 148
1:53.7 15,000m 1:53.7 238 1119 31 150