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Achim Manz-Bothe 30:00 row

7,561m

Meters

30:00.0

Time

1:59.0

Pace

495

Calories

127

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate31

February 24, 2020 12:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,561m 1:59.0 208 1014 31 127
1:00.0 248m 2:00.9 198 980 30 112
2:00.0 247m 2:01.4 195 972 30 114
3:00.0 249m 2:00.4 200 988 31 119
4:00.0 250m 2:00.0 203 997 31 121
5:00.0 249m 2:00.4 200 988 31 115
6:00.0 250m 2:00.0 203 997 32 123
7:00.0 249m 2:00.4 200 988 31 122
8:00.0 250m 2:00.0 203 997 32 126
9:00.0 251m 1:59.5 205 1005 32 125
10:00.0 252m 1:59.0 207 1013 32 127
11:00.0 252m 1:59.0 207 1013 32 128
12:00.0 253m 1:58.5 210 1022 31 126
13:00.0 253m 1:58.5 210 1022 32 127
14:00.0 251m 1:59.5 205 1005 32 128
15:00.0 252m 1:59.0 207 1013 32 128
16:00.0 251m 1:59.5 205 1005 32 127
17:00.0 252m 1:59.0 207 1013 31 127
18:00.0 253m 1:58.5 210 1022 32 131
19:00.0 253m 1:58.5 210 1022 31 131
20:00.0 253m 1:58.5 210 1022 32 130
21:00.0 253m 1:58.5 210 1022 32 131
22:00.0 253m 1:58.5 210 1022 32 131
23:00.0 253m 1:58.5 210 1022 31 131
24:00.0 254m 1:58.1 212 1031 32 133
25:00.0 254m 1:58.1 212 1031 32 134
26:00.0 253m 1:58.5 210 1022 31 132
27:00.0 255m 1:57.6 215 1039 32 133
28:00.0 256m 1:57.1 217 1048 32 135
29:00.0 258m 1:56.2 223 1066 32 138
30:00.0 254m 1:58.1 212 1031 31 136