Achim Manz-Bothe 30:00 row
7,644m
Meters
30:00.0
Time
1:57.7
Pace
510
Calories
135
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 32 |
February 24, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,644m | 1:57.7 | 214 | 1038 | 32 | 135 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 | 124 |
2:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 129 |
3:00.0 | 255m | 1:57.6 | 215 | 1039 | 31 | 130 |
4:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 | 130 |
5:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 | 130 |
6:00.0 | 255m | 1:57.6 | 215 | 1039 | 31 | 132 |
7:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 133 |
8:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 | 130 |
9:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 | 133 |
10:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 134 |
11:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 | 134 |
12:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 | 135 |
13:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 136 |
14:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 136 |
15:00.0 | 256m | 1:57.1 | 217 | 1048 | 33 | 138 |
16:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 135 |
17:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 | 137 |
18:00.0 | 256m | 1:57.1 | 217 | 1048 | 33 | 138 |
19:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 138 |
20:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 | 138 |
21:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 139 |
22:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 139 |
23:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 140 |
24:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 | 139 |
25:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 141 |
26:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 142 |
27:00.0 | 256m | 1:57.1 | 217 | 1048 | 32 | 140 |
28:00.0 | 256m | 1:57.1 | 217 | 1048 | 33 | 142 |
29:00.0 | 257m | 1:56.7 | 220 | 1057 | 32 | 143 |
30:00.0 | 256m | 1:57.1 | 217 | 1048 | 32 | 142 |