Achim Manz-Bothe 1:15:00 row
18,291m
Meters
1:15:00.0
Time
2:03.0
Pace
1170
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
February 28, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,291m | 2:03.0 | 188 | 947 | 31 | 130 |
| 2:40.0 | 627m | 2:07.5 | 169 | 879 | 30 | 118 |
| 5:20.0 | 636m | 2:05.7 | 176 | 905 | 30 | 124 |
| 8:00.0 | 641m | 2:04.8 | 180 | 919 | 31 | 126 |
| 10:40.0 | 640m | 2:05.0 | 179 | 916 | 31 | 125 |
| 13:20.0 | 641m | 2:04.8 | 180 | 919 | 31 | 125 |
| 16:00.0 | 644m | 2:04.2 | 183 | 928 | 31 | 128 |
| 18:40.0 | 647m | 2:03.6 | 185 | 937 | 32 | 129 |
| 21:20.0 | 650m | 2:03.0 | 188 | 946 | 31 | 129 |
| 24:00.0 | 651m | 2:02.8 | 189 | 949 | 32 | 129 |
| 26:40.0 | 649m | 2:03.2 | 187 | 943 | 32 | 129 |
| 29:20.0 | 650m | 2:03.0 | 188 | 946 | 32 | 129 |
| 32:00.0 | 650m | 2:03.0 | 188 | 946 | 32 | 130 |
| 34:40.0 | 650m | 2:03.0 | 188 | 946 | 31 | 131 |
| 37:20.0 | 648m | 2:03.4 | 186 | 940 | 32 | 131 |
| 40:00.0 | 649m | 2:03.2 | 187 | 943 | 31 | 131 |
| 42:40.0 | 650m | 2:03.0 | 188 | 946 | 31 | 129 |
| 45:20.0 | 649m | 2:03.2 | 187 | 943 | 31 | 133 |
| 48:00.0 | 653m | 2:02.5 | 190 | 955 | 32 | 133 |
| 50:40.0 | 655m | 2:02.1 | 192 | 961 | 32 | 133 |
| 53:20.0 | 655m | 2:02.1 | 192 | 961 | 32 | 132 |
| 56:00.0 | 655m | 2:02.1 | 192 | 961 | 31 | 133 |
| 58:40.0 | 655m | 2:02.1 | 192 | 961 | 31 | 131 |
| 1:01:20.0 | 659m | 2:01.3 | 196 | 973 | 31 | 133 |
| 1:04:00.0 | 661m | 2:01.0 | 197 | 979 | 31 | 136 |
| 1:06:40.0 | 661m | 2:01.0 | 197 | 979 | 31 | 136 |
| 1:09:20.0 | 661m | 2:01.0 | 197 | 979 | 32 | 135 |
| 1:12:00.0 | 661m | 2:01.0 | 197 | 979 | 32 | 136 |
| 1:14:40.0 | 661m | 2:01.0 | 197 | 979 | 31 | 138 |
| 1:15:00.0 | 82m | 2:01.9 | 193 | 964 | 33 | 135 |