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Achim Manz-Bothe 30:00 row

7,616m

Meters

30:00.0

Time

1:58.1

Pace

515

Calories

141

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate31

March 06, 2020 13:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,616m 1:58.1 212 1029 31 141
1:00.0 252m 1:59.0 207 1013 31 129
2:00.0 251m 1:59.5 205 1005 30 134
3:00.0 252m 1:59.0 207 1013 32 136
4:00.0 252m 1:59.0 207 1013 31 137
5:00.0 252m 1:59.0 207 1013 32 140
6:00.0 253m 1:58.5 210 1022 31 138
7:00.0 253m 1:58.5 210 1022 32 138
8:00.0 252m 1:59.0 207 1013 31 138
9:00.0 253m 1:58.5 210 1022 32 138
10:00.0 252m 1:59.0 207 1013 32 139
11:00.0 253m 1:58.5 210 1022 31 140
12:00.0 254m 1:58.1 212 1031 31 142
13:00.0 254m 1:58.1 212 1031 32 142
14:00.0 253m 1:58.5 210 1022 31 143
15:00.0 256m 1:57.1 217 1048 32 143
16:00.0 255m 1:57.6 215 1039 32 143
17:00.0 255m 1:57.6 215 1039 31 145
18:00.0 254m 1:58.1 212 1031 32 145
19:00.0 254m 1:58.1 212 1031 31 146
20:00.0 255m 1:57.6 215 1039 32 145
21:00.0 255m 1:57.6 215 1039 31 145
22:00.0 256m 1:57.1 217 1048 32 146
23:00.0 255m 1:57.6 215 1039 31 146
24:00.0 256m 1:57.1 217 1048 32 147
25:00.0 256m 1:57.1 217 1048 32 147
26:00.0 254m 1:58.1 212 1031 31 148
27:00.0 257m 1:56.7 220 1057 32 149
28:00.0 256m 1:57.1 217 1048 31 149
29:00.0 250m 2:00.0 203 997 30 148
30:00.0 257m 1:56.7 220 1057 31 151

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Workout Graph

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