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Achim Manz-Bothe 15000m row

15,000m

Meters

1:00:27.1

Time

2:00.9

Pace

989

Calories

129

Heart Rate

Average Watts198
Calories Per Hour981
Stroke Rate30

March 09, 2020 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:27.1 15,000m 2:00.9 198 981 30 129
2:02.8 500m 2:02.8 189 950 28 114
2:02.8 1,000m 2:02.8 189 950 29 118
2:02.3 1,500m 2:02.3 191 958 30 120
2:02.2 2,000m 2:02.2 192 960 30 119
2:02.1 2,500m 2:02.1 192 961 30 122
2:01.7 3,000m 2:01.7 194 968 31 124
2:01.9 3,500m 2:01.9 193 964 31 124
2:01.6 4,000m 2:01.6 195 969 30 127
2:01.4 4,500m 2:01.4 196 973 31 128
2:01.4 5,000m 2:01.4 196 973 31 128
2:01.3 5,500m 2:01.3 196 974 30 128
2:01.2 6,000m 2:01.2 197 976 30 130
2:01.0 6,500m 2:01.0 198 979 30 131
2:01.0 7,000m 2:01.0 198 979 31 129
2:00.9 7,500m 2:00.9 198 981 30 133
2:00.8 8,000m 2:00.8 199 983 31 134
2:00.7 8,500m 2:00.7 199 985 30 135
2:00.6 9,000m 2:00.6 200 986 30 135
2:00.4 9,500m 2:00.4 201 990 30 138
2:00.1 10,000m 2:00.1 202 995 30 136
2:00.7 10,500m 2:00.7 199 985 31 135
2:00.7 11,000m 2:00.7 199 985 30 135
2:00.1 11,500m 2:00.1 202 995 30 136
2:00.2 12,000m 2:00.2 202 993 30 137
2:00.5 12,500m 2:00.5 200 988 31 137
2:00.0 13,000m 2:00.0 203 997 31 138
1:59.6 13,500m 1:59.6 205 1004 31 139
1:59.2 14,000m 1:59.2 207 1011 30 139
1:59.3 14,500m 1:59.3 206 1009 30 140
2:00.1 15,000m 2:00.1 202 995 30 140

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Workout Graph

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