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Achim Manz-Bothe 15000m row

15,000

Meters

1:00:27.1

Time

2:00.9

Pace

989

Calories

129

Heart Rate

Average Watts198
Calories Per Hour981
Stroke Rate30

March 09, 2020 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:27.1 15,000 2:00.9 198 981 989 30 129
2:02.8 500 2:02.8 189 950 32 28 114
2:02.8 1,000 2:02.8 189 950 32 29 118
2:02.3 1,500 2:02.3 191 958 33 30 120
2:02.2 2,000 2:02.2 192 960 33 30 119
2:02.1 2,500 2:02.1 192 961 33 30 122
2:01.7 3,000 2:01.7 194 968 33 31 124
2:01.9 3,500 2:01.9 193 964 33 31 124
2:01.6 4,000 2:01.6 195 969 33 30 127
2:01.4 4,500 2:01.4 196 973 33 31 128
2:01.4 5,000 2:01.4 196 973 33 31 128
2:01.3 5,500 2:01.3 196 974 33 30 128
2:01.2 6,000 2:01.2 197 976 33 30 130
2:01.0 6,500 2:01.0 198 979 33 30 131
2:01.0 7,000 2:01.0 198 979 33 31 129
2:00.9 7,500 2:00.9 198 981 33 30 133
2:00.8 8,000 2:00.8 199 983 33 31 134
2:00.7 8,500 2:00.7 199 985 33 30 135
2:00.6 9,000 2:00.6 200 986 33 30 135
2:00.4 9,500 2:00.4 201 990 33 30 138
2:00.1 10,000 2:00.1 202 995 33 30 136
2:00.7 10,500 2:00.7 199 985 33 31 135
2:00.7 11,000 2:00.7 199 985 33 30 135
2:00.1 11,500 2:00.1 202 995 33 30 136
2:00.2 12,000 2:00.2 202 993 33 30 137
2:00.5 12,500 2:00.5 200 988 33 31 137
2:00.0 13,000 2:00.0 203 997 33 31 138
1:59.6 13,500 1:59.6 205 1004 33 31 139
1:59.2 14,000 1:59.2 207 1011 33 30 139
1:59.3 14,500 1:59.3 206 1009 33 30 140
2:00.1 15,000 2:00.1 202 995 33 30 140

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Workout Graph

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