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Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:22.8

Time

2:04.7

Pace

939

Calories

121

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate29

March 12, 2020 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:22.8 15,000m 2:04.7 180 920 29 121
2:07.3 500m 2:07.3 170 883 29 110
2:06.3 1,000m 2:06.3 174 897 29 114
2:05.6 1,500m 2:05.6 177 907 30 115
2:05.7 2,000m 2:05.7 176 906 30 120
2:05.4 2,500m 2:05.4 177 910 30 120
2:04.9 3,000m 2:04.9 180 918 30 117
2:04.9 3,500m 2:04.9 180 918 30 120
2:05.1 4,000m 2:05.1 179 915 29 121
2:04.7 4,500m 2:04.7 180 921 30 121
2:05.2 5,000m 2:05.2 178 913 29 121
2:04.9 5,500m 2:04.9 180 918 29 119
2:05.0 6,000m 2:05.0 179 916 30 120
2:04.6 6,500m 2:04.6 181 922 30 122
2:04.7 7,000m 2:04.7 180 921 30 122
2:04.7 7,500m 2:04.7 180 921 29 125
2:04.7 8,000m 2:04.7 180 921 30 122
2:04.4 8,500m 2:04.4 182 925 30 124
2:04.4 9,000m 2:04.4 182 925 30 124
2:04.6 9,500m 2:04.6 181 922 30 123
2:04.2 10,000m 2:04.2 183 928 29 124
2:04.0 10,500m 2:04.0 184 931 30 124
2:04.0 11,000m 2:04.0 184 931 30 125
2:04.3 11,500m 2:04.3 182 927 30 122
2:04.4 12,000m 2:04.4 182 925 29 126
2:03.8 12,500m 2:03.8 184 934 30 125
2:04.3 13,000m 2:04.3 182 927 30 124
2:04.2 13,500m 2:04.2 183 928 29 122
2:03.9 14,000m 2:03.9 184 933 30 127
2:03.7 14,500m 2:03.7 185 936 30 125
2:04.7 15,000m 2:04.7 180 921 30 126