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Achim Manz-Bothe 15000m row

15,000m

Meters

1:00:04.3

Time

2:00.1

Pace

979

Calories

134

Heart Rate

Average Watts202
Calories Per Hour994
Stroke Rate30

March 05, 2020 14:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.3 15,000m 2:00.1 202 994 30 134
2:02.4 500m 2:02.4 191 956 30 121
2:02.0 1,000m 2:02.0 193 963 31 121
2:01.9 1,500m 2:01.9 193 964 31 125
2:01.6 2,000m 2:01.6 195 969 30 126
2:01.3 2,500m 2:01.3 196 974 30 127
2:01.1 3,000m 2:01.1 197 978 30 127
2:01.2 3,500m 2:01.2 197 976 30 127
2:01.2 4,000m 2:01.2 197 976 30 127
2:01.1 4,500m 2:01.1 197 978 30 127
2:00.8 5,000m 2:00.8 199 983 30 128
2:00.9 5,500m 2:00.9 198 981 31 132
2:00.9 6,000m 2:00.9 198 981 30 133
2:00.8 6,500m 2:00.8 199 983 30 132
2:00.7 7,000m 2:00.7 199 985 30 135
2:00.4 7,500m 2:00.4 201 990 30 136
2:00.3 8,000m 2:00.3 201 991 30 136
2:00.4 8,500m 2:00.4 201 990 31 137
2:00.0 9,000m 2:00.0 203 997 30 139
1:59.6 9,500m 1:59.6 205 1004 31 137
1:59.9 10,000m 1:59.9 203 998 31 139
2:00.2 10,500m 2:00.2 202 993 30 139
1:59.6 11,000m 1:59.6 205 1004 31 141
2:00.0 11,500m 2:00.0 203 997 31 138
1:59.3 12,000m 1:59.3 206 1009 31 142
1:59.0 12,500m 1:59.0 208 1014 31 142
1:59.4 13,000m 1:59.4 206 1007 31 141
1:59.0 13,500m 1:59.0 208 1014 31 145
1:57.6 14,000m 1:57.6 215 1040 31 147
1:55.2 14,500m 1:55.2 229 1087 31 150
1:56.3 15,000m 1:56.3 222 1065 31 150