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Achim Manz-Bothe 15000m row

15,000

Meters

1:01:28.0

Time

2:02.9

Pace

972

Calories

126

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate30

March 14, 2020 14:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:28.0 15,000 2:02.9 188 948 972 30 126
2:06.0 500 2:06.0 175 902 32 30 111
2:05.0 1,000 2:05.0 179 916 32 31 114
2:04.6 1,500 2:04.6 181 922 32 30 119
2:04.5 2,000 2:04.5 181 924 32 30 121
2:04.6 2,500 2:04.6 181 922 32 31 119
2:04.0 3,000 2:04.0 184 931 32 30 122
2:03.8 3,500 2:03.8 184 934 32 31 123
2:03.8 4,000 2:03.8 184 934 32 31 122
2:03.6 4,500 2:03.6 185 937 32 31 125
2:03.2 5,000 2:03.2 187 944 32 31 125
2:03.8 5,500 2:03.8 184 934 32 30 126
2:03.5 6,000 2:03.5 186 939 32 30 127
2:03.4 6,500 2:03.4 186 941 32 30 126
2:03.1 7,000 2:03.1 188 945 32 30 127
2:03.3 7,500 2:03.3 187 942 32 30 127
2:02.5 8,000 2:02.5 190 955 32 30 129
2:02.5 8,500 2:02.5 190 955 33 30 128
2:02.4 9,000 2:02.4 191 956 33 30 128
2:02.4 9,500 2:02.4 191 956 33 30 130
2:02.5 10,000 2:02.5 190 955 32 30 131
2:02.3 10,500 2:02.3 191 958 33 30 130
2:02.1 11,000 2:02.1 192 961 33 30 132
2:02.1 11,500 2:02.1 192 961 33 30 134
2:01.7 12,000 2:01.7 194 968 33 30 132
2:01.6 12,500 2:01.6 195 969 33 31 133
2:01.7 13,000 2:01.7 194 968 33 30 133
2:01.1 13,500 2:01.1 197 978 33 30 136
2:01.1 14,000 2:01.1 197 978 33 30 135
2:01.2 14,500 2:01.2 197 976 33 30 136
2:01.9 15,000 2:01.9 193 964 33 30 135

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Workout Graph

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