Achim Manz-Bothe 15000m row

15,000m

Meters

1:00:40.3

Time

2:01.3

Pace

985

Calories

129

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate30

March 16, 2020 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:40.3 15,000m 2:01.3 196 974 30 129
2:05.2 500m 2:05.2 178 913 29 118
2:03.7 1,000m 2:03.7 185 936 30 122
2:03.4 1,500m 2:03.4 186 941 30 123
2:02.9 2,000m 2:02.9 189 948 30 125
2:02.3 2,500m 2:02.3 191 958 30 124
2:02.2 3,000m 2:02.2 192 960 30 126
2:02.1 3,500m 2:02.1 192 961 30 126
2:02.1 4,000m 2:02.1 192 961 30 127
2:01.9 4,500m 2:01.9 193 964 31 125
2:01.9 5,000m 2:01.9 193 964 30 129
2:01.8 5,500m 2:01.8 194 966 31 128
2:01.6 6,000m 2:01.6 195 969 30 129
2:01.4 6,500m 2:01.4 196 973 31 129
2:01.5 7,000m 2:01.5 195 971 30 129
2:01.2 7,500m 2:01.2 197 976 31 131
2:00.8 8,000m 2:00.8 199 983 30 132
2:00.6 8,500m 2:00.6 200 986 30 132
2:01.1 9,000m 2:01.1 197 978 30 132
2:00.7 9,500m 2:00.7 199 985 30 133
2:00.9 10,000m 2:00.9 198 981 30 134
2:00.6 10,500m 2:00.6 200 986 30 133
2:00.7 11,000m 2:00.7 199 985 30 135
2:00.3 11,500m 2:00.3 201 991 30 135
2:00.4 12,000m 2:00.4 201 990 31 135
2:00.1 12,500m 2:00.1 202 995 30 135
1:59.9 13,000m 1:59.9 203 998 31 136
1:59.5 13,500m 1:59.5 205 1005 31 136
1:59.9 14,000m 1:59.9 203 998 31 137
2:00.6 14,500m 2:00.6 200 986 30 137
2:00.4 15,000m 2:00.4 201 990 30 137

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Workout Graph

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