Achim Manz-Bothe 15000m row
15,000m
Meters
1:00:40.3
Time
2:01.3
Pace
985
Calories
129
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 30 |
March 16, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:40.3 | 15,000m | 2:01.3 | 196 | 974 | 30 | 129 |
2:05.2 | 500m | 2:05.2 | 178 | 913 | 29 | 118 |
2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 30 | 122 |
2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 30 | 123 |
2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 30 | 125 |
2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 30 | 124 |
2:02.2 | 3,000m | 2:02.2 | 192 | 960 | 30 | 126 |
2:02.1 | 3,500m | 2:02.1 | 192 | 961 | 30 | 126 |
2:02.1 | 4,000m | 2:02.1 | 192 | 961 | 30 | 127 |
2:01.9 | 4,500m | 2:01.9 | 193 | 964 | 31 | 125 |
2:01.9 | 5,000m | 2:01.9 | 193 | 964 | 30 | 129 |
2:01.8 | 5,500m | 2:01.8 | 194 | 966 | 31 | 128 |
2:01.6 | 6,000m | 2:01.6 | 195 | 969 | 30 | 129 |
2:01.4 | 6,500m | 2:01.4 | 196 | 973 | 31 | 129 |
2:01.5 | 7,000m | 2:01.5 | 195 | 971 | 30 | 129 |
2:01.2 | 7,500m | 2:01.2 | 197 | 976 | 31 | 131 |
2:00.8 | 8,000m | 2:00.8 | 199 | 983 | 30 | 132 |
2:00.6 | 8,500m | 2:00.6 | 200 | 986 | 30 | 132 |
2:01.1 | 9,000m | 2:01.1 | 197 | 978 | 30 | 132 |
2:00.7 | 9,500m | 2:00.7 | 199 | 985 | 30 | 133 |
2:00.9 | 10,000m | 2:00.9 | 198 | 981 | 30 | 134 |
2:00.6 | 10,500m | 2:00.6 | 200 | 986 | 30 | 133 |
2:00.7 | 11,000m | 2:00.7 | 199 | 985 | 30 | 135 |
2:00.3 | 11,500m | 2:00.3 | 201 | 991 | 30 | 135 |
2:00.4 | 12,000m | 2:00.4 | 201 | 990 | 31 | 135 |
2:00.1 | 12,500m | 2:00.1 | 202 | 995 | 30 | 135 |
1:59.9 | 13,000m | 1:59.9 | 203 | 998 | 31 | 136 |
1:59.5 | 13,500m | 1:59.5 | 205 | 1005 | 31 | 136 |
1:59.9 | 14,000m | 1:59.9 | 203 | 998 | 31 | 137 |
2:00.6 | 14,500m | 2:00.6 | 200 | 986 | 30 | 137 |
2:00.4 | 15,000m | 2:00.4 | 201 | 990 | 30 | 137 |
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Workout Graph
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