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Achim Manz-Bothe 15000m row

15,000m

Meters

1:01:05.1

Time

2:02.1

Pace

978

Calories

123

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate30

March 17, 2020 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:05.1 15,000m 2:02.1 192 960 30 123
2:05.8 500m 2:05.8 176 905 28 110
2:04.8 1,000m 2:04.8 180 919 29 115
2:04.1 1,500m 2:04.1 183 930 30 116
2:04.2 2,000m 2:04.2 183 928 29 116
2:03.0 2,500m 2:03.0 188 947 30 118
2:03.0 3,000m 2:03.0 188 947 30 120
2:02.9 3,500m 2:02.9 189 948 30 122
2:02.4 4,000m 2:02.4 191 956 30 122
2:02.2 4,500m 2:02.2 192 960 30 123
2:02.3 5,000m 2:02.3 191 958 30 124
2:02.0 5,500m 2:02.0 193 963 31 122
2:02.1 6,000m 2:02.1 192 961 30 121
2:02.0 6,500m 2:02.0 193 963 31 124
2:02.0 7,000m 2:02.0 193 963 31 124
2:01.8 7,500m 2:01.8 194 966 31 125
2:02.0 8,000m 2:02.0 193 963 31 124
2:01.5 8,500m 2:01.5 195 971 31 128
2:01.9 9,000m 2:01.9 193 964 31 127
2:01.0 9,500m 2:01.0 198 979 30 128
2:01.6 10,000m 2:01.6 195 969 30 128
2:01.2 10,500m 2:01.2 197 976 31 128
2:01.4 11,000m 2:01.4 196 973 30 128
2:01.4 11,500m 2:01.4 196 973 30 128
2:01.5 12,000m 2:01.5 195 971 31 128
2:01.2 12,500m 2:01.2 197 976 31 129
2:01.2 13,000m 2:01.2 197 976 30 129
2:01.4 13,500m 2:01.4 196 973 31 128
2:01.6 14,000m 2:01.6 195 969 30 130
2:01.3 14,500m 2:01.3 196 974 31 129
2:01.9 15,000m 2:01.9 193 964 30 124

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Workout Graph

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