Achim Manz-Bothe 2000m row
2,000m
Meters
9:06.3
Time
2:16.5
Pace
117
Calories
120
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 28 |
March 25, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 28 | 120 |
0:30.0 | 100m | 2:30.0 | 104 | 656 | 26 | 109 |
0:28.9 | 200m | 2:24.5 | 116 | 699 | 27 | 111 |
0:28.4 | 300m | 2:22.0 | 122 | 720 | 28 | 117 |
0:28.7 | 400m | 2:23.5 | 118 | 707 | 27 | 117 |
0:28.7 | 500m | 2:23.5 | 118 | 707 | 27 | 119 |
0:28.4 | 600m | 2:22.0 | 122 | 720 | 28 | 119 |
0:27.8 | 700m | 2:19.0 | 130 | 748 | 26 | 119 |
0:27.3 | 800m | 2:16.5 | 138 | 773 | 29 | 119 |
0:27.0 | 900m | 2:15.0 | 142 | 789 | 27 | 122 |
0:26.9 | 1,000m | 2:14.5 | 144 | 795 | 27 | 123 |
0:27.0 | 1,100m | 2:15.0 | 142 | 789 | 29 | 123 |
0:27.0 | 1,200m | 2:15.0 | 142 | 789 | 27 | 122 |
0:26.9 | 1,300m | 2:14.5 | 144 | 795 | 27 | 123 |
0:26.8 | 1,400m | 2:14.0 | 145 | 800 | 29 | 122 |
0:26.5 | 1,500m | 2:12.5 | 150 | 817 | 27 | 124 |
0:26.4 | 1,600m | 2:12.0 | 152 | 823 | 27 | 124 |
0:26.3 | 1,700m | 2:11.5 | 154 | 829 | 30 | 125 |
0:26.1 | 1,800m | 2:10.5 | 157 | 841 | 28 | 126 |
0:26.2 | 1,900m | 2:11.0 | 156 | 835 | 28 | 124 |
0:26.0 | 2,000m | 2:10.0 | 159 | 848 | 30 | 126 |
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Workout Graph
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