Sign Up

Achim Manz-Bothe 15000m row

15,000m

Meters

1:04:21.2

Time

2:08.7

Pace

928

Calories

123

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate30

April 01, 2020 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:21.2 15,000m 2:08.7 164 864 30 123
2:10.6 500m 2:10.6 157 840 28 115
2:10.5 1,000m 2:10.5 157 841 29 115
2:10.2 1,500m 2:10.2 159 845 29 118
2:10.0 2,000m 2:10.0 159 848 30 119
2:09.7 2,500m 2:09.7 160 852 30 118
2:10.1 3,000m 2:10.1 159 847 30 121
2:09.8 3,500m 2:09.8 160 850 29 121
2:09.1 4,000m 2:09.1 163 859 29 122
2:08.9 4,500m 2:08.9 163 862 30 121
2:08.9 5,000m 2:08.9 163 862 29 124
2:08.6 5,500m 2:08.6 165 866 30 122
2:09.5 6,000m 2:09.5 161 854 30 125
2:08.5 6,500m 2:08.5 165 867 30 124
2:08.6 7,000m 2:08.6 165 866 29 123
2:09.6 7,500m 2:09.6 161 853 30 124
2:08.3 8,000m 2:08.3 166 870 30 125
2:09.0 8,500m 2:09.0 163 861 30 125
2:08.2 9,000m 2:08.2 166 871 30 125
2:08.0 9,500m 2:08.0 167 874 30 127
2:08.1 10,000m 2:08.1 167 873 30 126
2:09.0 10,500m 2:09.0 163 861 29 126
2:08.9 11,000m 2:08.9 163 862 30 125
2:07.7 11,500m 2:07.7 168 878 30 125
2:07.1 12,000m 2:07.1 170 886 30 127
2:07.1 12,500m 2:07.1 170 886 30 127
2:07.4 13,000m 2:07.4 169 882 30 126
2:07.5 13,500m 2:07.5 169 881 30 127
2:06.6 14,000m 2:06.6 172 893 31 128
2:08.8 14,500m 2:08.8 164 863 30 126
2:08.6 15,000m 2:08.6 165 866 30 125

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.