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Achim Manz-Bothe 15000m row

15,000m

Meters

1:00:37.5

Time

2:01.2

Pace

986

Calories

133

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate31

April 04, 2020 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:37.5 15,000m 2:01.2 196 975 31 133
2:04.7 500m 2:04.7 180 921 29 120
2:03.2 1,000m 2:03.2 187 944 30 122
2:02.8 1,500m 2:02.8 189 950 30 123
2:02.7 2,000m 2:02.7 189 952 30 127
2:02.3 2,500m 2:02.3 191 958 30 128
2:02.1 3,000m 2:02.1 192 961 30 128
2:01.8 3,500m 2:01.8 194 966 31 129
2:01.9 4,000m 2:01.9 193 964 31 129
2:01.8 4,500m 2:01.8 194 966 30 132
2:01.5 5,000m 2:01.5 195 971 31 133
2:01.5 5,500m 2:01.5 195 971 31 131
2:01.6 6,000m 2:01.6 195 969 31 132
2:01.4 6,500m 2:01.4 196 973 31 130
2:01.7 7,000m 2:01.7 194 968 31 133
2:01.4 7,500m 2:01.4 196 973 31 134
2:01.3 8,000m 2:01.3 196 974 31 134
2:01.3 8,500m 2:01.3 196 974 31 135
2:00.8 9,000m 2:00.8 199 983 31 137
2:00.3 9,500m 2:00.3 201 991 31 136
2:00.4 10,000m 2:00.4 201 990 31 137
2:00.7 10,500m 2:00.7 199 985 31 138
2:00.8 11,000m 2:00.8 199 983 31 139
2:00.7 11,500m 2:00.7 199 985 30 140
2:00.5 12,000m 2:00.5 200 988 31 139
2:00.3 12,500m 2:00.3 201 991 30 138
2:00.2 13,000m 2:00.2 202 993 31 138
1:59.9 13,500m 1:59.9 203 998 30 141
1:59.6 14,000m 1:59.6 205 1004 31 141
1:59.1 14,500m 1:59.1 207 1013 30 137
2:00.6 15,000m 2:00.6 200 986 30 141

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Workout Graph

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