Achim Manz-Bothe 15000m row
15,000m
Meters
1:00:18.9
Time
2:00.6
Pace
991
Calories
133
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 31 |
April 06, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:18.9 | 15,000m | 2:00.6 | 199 | 986 | 31 | 133 |
2:03.5 | 500m | 2:03.5 | 186 | 939 | 30 | 115 |
2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 31 | 119 |
2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 31 | 121 |
2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 31 | 125 |
2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 31 | 123 |
2:02.2 | 3,000m | 2:02.2 | 192 | 960 | 31 | 128 |
2:01.8 | 3,500m | 2:01.8 | 194 | 966 | 32 | 130 |
2:01.6 | 4,000m | 2:01.6 | 195 | 969 | 32 | 131 |
2:01.0 | 4,500m | 2:01.0 | 198 | 979 | 32 | 130 |
2:00.7 | 5,000m | 2:00.7 | 199 | 985 | 32 | 132 |
2:01.1 | 5,500m | 2:01.1 | 197 | 978 | 31 | 131 |
2:00.3 | 6,000m | 2:00.3 | 201 | 991 | 32 | 133 |
2:00.7 | 6,500m | 2:00.7 | 199 | 985 | 32 | 133 |
2:01.0 | 7,000m | 2:01.0 | 198 | 979 | 31 | 133 |
2:00.7 | 7,500m | 2:00.7 | 199 | 985 | 31 | 135 |
2:00.5 | 8,000m | 2:00.5 | 200 | 988 | 31 | 136 |
2:00.2 | 8,500m | 2:00.2 | 202 | 993 | 31 | 138 |
2:00.0 | 9,000m | 2:00.0 | 203 | 997 | 32 | 138 |
2:00.3 | 9,500m | 2:00.3 | 201 | 991 | 32 | 138 |
1:59.9 | 10,000m | 1:59.9 | 203 | 998 | 32 | 138 |
1:59.8 | 10,500m | 1:59.8 | 204 | 1000 | 32 | 141 |
1:59.8 | 11,000m | 1:59.8 | 204 | 1000 | 31 | 140 |
1:59.8 | 11,500m | 1:59.8 | 204 | 1000 | 32 | 140 |
1:59.9 | 12,000m | 1:59.9 | 203 | 998 | 31 | 141 |
1:59.5 | 12,500m | 1:59.5 | 205 | 1005 | 32 | 142 |
1:59.5 | 13,000m | 1:59.5 | 205 | 1005 | 32 | 141 |
1:58.9 | 13,500m | 1:58.9 | 208 | 1016 | 31 | 144 |
1:58.9 | 14,000m | 1:58.9 | 208 | 1016 | 31 | 144 |
1:59.3 | 14,500m | 1:59.3 | 206 | 1009 | 31 | 143 |
1:59.6 | 15,000m | 1:59.6 | 205 | 1004 | 32 | 143 |
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Workout Graph
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