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Achim Manz-Bothe 15000m row

15,000m

Meters

1:01:37.3

Time

2:03.2

Pace

969

Calories

127

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate30

April 07, 2020 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:37.3 15,000m 2:03.2 187 943 30 127
2:07.0 500m 2:07.0 171 888 30 115
2:05.8 1,000m 2:05.8 176 905 31 119
2:04.6 1,500m 2:04.6 181 922 31 121
2:04.6 2,000m 2:04.6 181 922 31 123
2:04.1 2,500m 2:04.1 183 930 31 124
2:03.8 3,000m 2:03.8 184 934 31 126
2:03.6 3,500m 2:03.6 185 937 31 125
2:03.7 4,000m 2:03.7 185 936 31 125
2:03.9 4,500m 2:03.9 184 933 30 125
2:03.3 5,000m 2:03.3 187 942 31 128
2:03.6 5,500m 2:03.6 185 937 31 127
2:03.5 6,000m 2:03.5 186 939 31 126
2:03.2 6,500m 2:03.2 187 944 31 128
2:03.6 7,000m 2:03.6 185 937 30 126
2:03.3 7,500m 2:03.3 187 942 31 127
2:03.4 8,000m 2:03.4 186 941 30 129
2:03.2 8,500m 2:03.2 187 944 31 128
2:02.5 9,000m 2:02.5 190 955 30 130
2:02.2 9,500m 2:02.2 192 960 30 129
2:02.9 10,000m 2:02.9 189 948 30 129
2:02.7 10,500m 2:02.7 189 952 30 131
2:02.5 11,000m 2:02.5 190 955 31 133
2:02.5 11,500m 2:02.5 190 955 30 132
2:02.5 12,000m 2:02.5 190 955 30 132
2:02.5 12,500m 2:02.5 190 955 30 132
2:02.2 13,000m 2:02.2 192 960 30 132
2:02.2 13,500m 2:02.2 192 960 30 133
2:01.5 14,000m 2:01.5 195 971 30 135
2:01.7 14,500m 2:01.7 194 968 30 135
2:02.5 15,000m 2:02.5 190 955 30 134

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Workout Graph

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