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Achim Manz-Bothe 15000m row

15,000m

Meters

1:00:45.3

Time

2:01.5

Pace

984

Calories

128

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate31

April 10, 2020 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:45.3 15,000m 2:01.5 195 971 31 128
2:04.7 500m 2:04.7 180 921 31 111
2:04.2 1,000m 2:04.2 183 928 31 117
2:03.9 1,500m 2:03.9 184 933 31 118
2:03.0 2,000m 2:03.0 188 947 31 120
2:02.4 2,500m 2:02.4 191 956 31 123
2:02.6 3,000m 2:02.6 190 953 31 124
2:02.0 3,500m 2:02.0 193 963 31 124
2:02.3 4,000m 2:02.3 191 958 31 126
2:01.9 4,500m 2:01.9 193 964 31 127
2:01.8 5,000m 2:01.8 194 966 32 126
2:01.0 5,500m 2:01.0 198 979 31 128
2:01.5 6,000m 2:01.5 195 971 31 128
2:01.5 6,500m 2:01.5 195 971 31 130
2:01.6 7,000m 2:01.6 195 969 31 127
2:01.9 7,500m 2:01.9 193 964 31 129
2:01.1 8,000m 2:01.1 197 978 32 132
2:01.3 8,500m 2:01.3 196 974 31 133
2:00.7 9,000m 2:00.7 199 985 31 132
2:00.8 9,500m 2:00.8 199 983 31 134
2:00.8 10,000m 2:00.8 199 983 31 134
2:00.7 10,500m 2:00.7 199 985 31 134
2:00.7 11,000m 2:00.7 199 985 31 135
2:00.9 11,500m 2:00.9 198 981 31 134
2:00.7 12,000m 2:00.7 199 985 31 133
2:00.6 12,500m 2:00.6 200 986 31 135
2:00.1 13,000m 2:00.1 202 995 31 136
1:59.8 13,500m 1:59.8 204 1000 31 137
2:00.0 14,000m 2:00.0 203 997 31 137
2:00.8 14,500m 2:00.8 199 983 31 138
2:01.2 15,000m 2:01.2 197 976 31 135

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Workout Graph

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