Achim Manz-Bothe 6000m row
6,000m
Meters
22:42.4
Time
1:53.5
Pace
425
Calories
146
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 32 |
April 12, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.4 | 6,000m | 1:53.5 | 239 | 1123 | 32 | 146 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 32 | 138 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 32 | 141 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 32 | 143 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 32 | 143 |
| 1:54.1 | 2,500m | 1:54.1 | 236 | 1110 | 32 | 147 |
| 1:54.2 | 3,000m | 1:54.2 | 235 | 1108 | 32 | 148 |
| 1:53.7 | 3,500m | 1:53.7 | 238 | 1119 | 32 | 149 |
| 1:53.6 | 4,000m | 1:53.6 | 239 | 1121 | 31 | 151 |
| 1:53.4 | 4,500m | 1:53.4 | 240 | 1126 | 31 | 152 |
| 1:53.1 | 5,000m | 1:53.1 | 242 | 1132 | 31 | 154 |
| 1:52.8 | 5,500m | 1:52.8 | 244 | 1139 | 32 | 155 |
| 1:50.5 | 6,000m | 1:50.5 | 259 | 1192 | 33 | 158 |
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