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Achim Manz-Bothe 15000m row

15,000

Meters

59:12.4

Time

1:58.4

Pace

1012

Calories

136

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate32

April 17, 2020 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:12.4 15,000 1:58.4 211 1025 1012 32 136
2:04.1 500 2:04.1 183 930 32 31 115
2:02.6 1,000 2:02.6 190 953 32 31 120
2:01.4 1,500 2:01.4 196 973 33 32 120
2:00.9 2,000 2:00.9 198 981 33 32 124
2:00.0 2,500 2:00.0 203 997 33 32 128
2:00.1 3,000 2:00.1 202 995 33 31 125
1:59.9 3,500 1:59.9 203 998 33 31 129
1:59.6 4,000 1:59.6 205 1004 33 32 133
1:59.0 4,500 1:59.0 208 1014 34 31 132
1:59.0 5,000 1:59.0 208 1014 34 32 134
1:58.9 5,500 1:58.9 208 1016 34 31 136
1:58.6 6,000 1:58.6 210 1022 34 32 135
1:58.8 6,500 1:58.8 209 1018 34 31 136
1:58.8 7,000 1:58.8 209 1018 34 32 138
1:58.7 7,500 1:58.7 209 1020 34 32 136
1:58.6 8,000 1:58.6 210 1022 34 32 139
1:58.7 8,500 1:58.7 209 1020 34 32 136
1:58.6 9,000 1:58.6 210 1022 34 31 139
1:58.1 9,500 1:58.1 212 1031 34 32 142
1:58.1 10,000 1:58.1 212 1031 34 32 141
1:57.9 10,500 1:57.9 214 1034 34 32 143
1:57.6 11,000 1:57.6 215 1040 34 32 142
1:57.9 11,500 1:57.9 214 1034 34 32 144
1:57.2 12,000 1:57.2 217 1048 34 32 146
1:56.7 12,500 1:56.7 220 1057 34 32 147
1:56.3 13,000 1:56.3 222 1065 34 32 148
1:55.9 13,500 1:55.9 225 1073 35 32 149
1:55.8 14,000 1:55.8 225 1075 35 32 152
1:54.4 14,500 1:54.4 234 1104 35 33 153
1:51.6 15,000 1:51.6 252 1166 36 34 158

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Workout Graph

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