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Achim Manz-Bothe 15000m row

15,000m

Meters

59:12.4

Time

1:58.4

Pace

1012

Calories

136

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate32

April 17, 2020 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
59:12.4 15,000m 1:58.4 211 1025 32 136
2:04.1 500m 2:04.1 183 930 31 115
2:02.6 1,000m 2:02.6 190 953 31 120
2:01.4 1,500m 2:01.4 196 973 32 120
2:00.9 2,000m 2:00.9 198 981 32 124
2:00.0 2,500m 2:00.0 203 997 32 128
2:00.1 3,000m 2:00.1 202 995 31 125
1:59.9 3,500m 1:59.9 203 998 31 129
1:59.6 4,000m 1:59.6 205 1004 32 133
1:59.0 4,500m 1:59.0 208 1014 31 132
1:59.0 5,000m 1:59.0 208 1014 32 134
1:58.9 5,500m 1:58.9 208 1016 31 136
1:58.6 6,000m 1:58.6 210 1022 32 135
1:58.8 6,500m 1:58.8 209 1018 31 136
1:58.8 7,000m 1:58.8 209 1018 32 138
1:58.7 7,500m 1:58.7 209 1020 32 136
1:58.6 8,000m 1:58.6 210 1022 32 139
1:58.7 8,500m 1:58.7 209 1020 32 136
1:58.6 9,000m 1:58.6 210 1022 31 139
1:58.1 9,500m 1:58.1 212 1031 32 142
1:58.1 10,000m 1:58.1 212 1031 32 141
1:57.9 10,500m 1:57.9 214 1034 32 143
1:57.6 11,000m 1:57.6 215 1040 32 142
1:57.9 11,500m 1:57.9 214 1034 32 144
1:57.2 12,000m 1:57.2 217 1048 32 146
1:56.7 12,500m 1:56.7 220 1057 32 147
1:56.3 13,000m 1:56.3 222 1065 32 148
1:55.9 13,500m 1:55.9 225 1073 32 149
1:55.8 14,000m 1:55.8 225 1075 32 152
1:54.4 14,500m 1:54.4 234 1104 33 153
1:51.6 15,000m 1:51.6 252 1166 34 158

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Workout Graph

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