Achim Manz-Bothe 500m row
500m
Meters
1:36.5
Time
1:36.5
Pace
44
Calories
137
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 45 |
April 19, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 45 | 137 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 46 | 122 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 44 | 144 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 44 | 151 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 47 | 154 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 43 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.