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Achim Manz-Bothe 15000m row

15,000m

Meters

1:00:32.6

Time

2:01.0

Pace

987

Calories

128

Heart Rate

Average Watts197
Calories Per Hour978
Stroke Rate31

April 21, 2020 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:32.6 15,000m 2:01.0 197 978 31 128
2:04.6 500m 2:04.6 181 922 30 112
2:03.7 1,000m 2:03.7 185 936 30 116
2:03.4 1,500m 2:03.4 186 941 31 120
2:02.8 2,000m 2:02.8 189 950 31 118
2:03.0 2,500m 2:03.0 188 947 31 121
2:02.7 3,000m 2:02.7 189 952 30 122
2:02.1 3,500m 2:02.1 192 961 31 123
2:02.2 4,000m 2:02.2 192 960 30 124
2:01.4 4,500m 2:01.4 196 973 31 126
2:01.0 5,000m 2:01.0 198 979 30 126
2:01.5 5,500m 2:01.5 195 971 31 126
2:01.3 6,000m 2:01.3 196 974 31 127
2:01.3 6,500m 2:01.3 196 974 31 129
2:00.6 7,000m 2:00.6 200 986 31 129
2:01.2 7,500m 2:01.2 197 976 31 129
2:01.4 8,000m 2:01.4 196 973 31 132
2:01.5 8,500m 2:01.5 195 971 31 130
2:00.9 9,000m 2:00.9 198 981 31 133
2:00.2 9,500m 2:00.2 202 993 30 134
2:00.1 10,000m 2:00.1 202 995 31 128
2:00.0 10,500m 2:00.0 203 997 31 134
2:00.5 11,000m 2:00.5 200 988 31 135
2:00.5 11,500m 2:00.5 200 988 30 135
1:59.7 12,000m 1:59.7 204 1002 31 136
1:59.5 12,500m 1:59.5 205 1005 31 138
1:59.5 13,000m 1:59.5 205 1005 30 139
2:00.0 13,500m 2:00.0 203 997 31 138
1:59.4 14,000m 1:59.4 206 1007 31 140
1:58.5 14,500m 1:58.5 210 1023 31 142
1:59.4 15,000m 1:59.4 206 1007 31 137

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Workout Graph

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