Achim Manz-Bothe v200m/1:00r...10 row
2,000m
Meters
56:29.6.7
Time
59:07.5
Pace
173
Calories
122
Heart Rate
| Rest Time | 10:00.0 |
|---|---|
| Overall Time | 6:30.3 |
| Average Watts | -2429 |
|---|---|
| Calories Per Hour | -8061 |
| Stroke Rate | 38 |
April 22, 2020 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:29.6.7 | 2,000m | 59:07.5 | -2429 | -8061 | 38 | 122 | |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 38 | 129 | |
| r: 1:00 | 0m | ||||||
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 37 | 136 | |
| r: 1:00 | 0m | ||||||
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 37 | 137 | |
| r: 1:00 | 0m | ||||||
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 36 | 139 | |
| r: 1:00 | 0m | ||||||
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 37 | 140 | |
| r: 1:00 | 0m | ||||||
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 36 | 141 | |
| r: 1:00 | 0m | ||||||
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 39 | 144 | |
| r: 1:00 | 0m | ||||||
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 35 | 144 | |
| r: 1:00 | 0m | ||||||
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 36 | 142 | |
| r: 1:00 | 0m | ||||||
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 45 | 151 | |
| r: 1:00 | 0m |
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Workout Graph
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