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Achim Manz-Bothe 15000m row

15,000m

Meters

59:53.7

Time

1:59.7

Pace

999

Calories

132

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate31

April 24, 2020 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
59:53.7 15,000m 1:59.7 204 1000 31 132
2:03.1 500m 2:03.1 188 945 30 118
2:02.6 1,000m 2:02.6 190 953 31 119
2:02.3 1,500m 2:02.3 191 958 31 121
2:02.0 2,000m 2:02.0 193 963 31 121
2:01.3 2,500m 2:01.3 196 974 31 125
2:01.1 3,000m 2:01.1 197 978 31 124
2:01.0 3,500m 2:01.0 198 979 31 127
2:01.0 4,000m 2:01.0 198 979 31 126
2:00.7 4,500m 2:00.7 199 985 31 127
2:00.4 5,000m 2:00.4 201 990 31 128
2:00.2 5,500m 2:00.2 202 993 31 129
1:59.6 6,000m 1:59.6 205 1004 32 131
1:59.3 6,500m 1:59.3 206 1009 31 133
1:59.7 7,000m 1:59.7 204 1002 32 133
1:59.2 7,500m 1:59.2 207 1011 32 134
1:59.5 8,000m 1:59.5 205 1005 31 135
1:59.4 8,500m 1:59.4 206 1007 31 135
1:59.1 9,000m 1:59.1 207 1013 32 136
1:59.2 9,500m 1:59.2 207 1011 31 138
1:59.2 10,000m 1:59.2 207 1011 31 137
1:59.2 10,500m 1:59.2 207 1011 31 139
1:59.5 11,000m 1:59.5 205 1005 32 137
1:59.6 11,500m 1:59.6 205 1004 31 139
1:58.7 12,000m 1:58.7 209 1020 31 138
1:58.7 12,500m 1:58.7 209 1020 31 143
1:58.3 13,000m 1:58.3 211 1027 30 142
1:57.9 13,500m 1:57.9 214 1034 31 144
1:57.8 14,000m 1:57.8 214 1036 31 145
1:57.2 14,500m 1:57.2 217 1048 31 147
1:58.1 15,000m 1:58.1 212 1031 31 144

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Workout Graph

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