Achim Manz-Bothe 5000m row
5,000m
Meters
19:58.9
Time
1:59.8
Pace
333
Calories
124
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
April 26, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,000m | 1:59.8 | 203 | 999 | 31 | 124 |
| 2:31.8 | 625m | 2:01.4 | 195 | 972 | 31 | 115 |
| 2:31.2 | 1,250m | 2:00.9 | 198 | 980 | 31 | 121 |
| 2:30.5 | 1,875m | 2:00.4 | 201 | 990 | 32 | 123 |
| 2:29.7 | 2,500m | 1:59.7 | 204 | 1001 | 30 | 127 |
| 2:29.5 | 3,125m | 1:59.6 | 205 | 1004 | 31 | 130 |
| 2:28.1 | 3,750m | 1:58.4 | 210 | 1024 | 32 | 133 |
| 2:28.6 | 4,375m | 1:58.8 | 208 | 1016 | 31 | 131 |
| 2:29.8 | 5,000m | 1:59.8 | 203 | 999 | 31 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.