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Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:36.9

Time

2:05.2

Pace

953

Calories

119

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate28

April 27, 2020 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:36.9 15,000m 2:05.2 178 913 28 119
2:09.0 500m 2:09.0 163 861 27 106
2:07.8 1,000m 2:07.8 168 877 28 107
2:07.9 1,500m 2:07.9 167 875 27 109
2:06.9 2,000m 2:06.9 171 889 27 113
2:05.4 2,500m 2:05.4 177 910 28 117
2:05.7 3,000m 2:05.7 176 906 27 115
2:04.4 3,500m 2:04.4 182 925 28 118
2:04.5 4,000m 2:04.5 181 924 27 117
2:05.1 4,500m 2:05.1 179 915 27 117
2:04.7 5,000m 2:04.7 180 921 28 118
2:04.9 5,500m 2:04.9 180 918 27 119
2:05.6 6,000m 2:05.6 177 907 27 118
2:05.4 6,500m 2:05.4 177 910 28 120
2:04.7 7,000m 2:04.7 180 921 28 120
2:05.0 7,500m 2:05.0 179 916 28 119
2:04.8 8,000m 2:04.8 180 919 28 120
2:05.0 8,500m 2:05.0 179 916 28 121
2:05.0 9,000m 2:05.0 179 916 29 123
2:05.0 9,500m 2:05.0 179 916 29 125
2:05.2 10,000m 2:05.2 178 913 28 122
2:04.7 10,500m 2:04.7 180 921 28 126
2:05.1 11,000m 2:05.1 179 915 29 123
2:05.1 11,500m 2:05.1 179 915 29 125
2:04.7 12,000m 2:04.7 180 921 29 124
2:04.7 12,500m 2:04.7 180 921 28 126
2:03.8 13,000m 2:03.8 184 934 30 127
2:04.5 13,500m 2:04.5 181 924 29 127
2:04.7 14,000m 2:04.7 180 921 29 127
2:04.5 14,500m 2:04.5 181 924 28 129
2:04.6 15,000m 2:04.6 181 922 29 128

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Workout Graph

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