Achim Manz-Bothe 10000m row
10,000m
Meters
39:51.5
Time
1:59.5
Pace
667
Calories
127
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 32 |
May 03, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:51.5 | 10,000m | 1:59.5 | 205 | 1004 | 32 | 127 |
1:39.4 | 400m | 2:04.2 | 182 | 927 | 31 | 114 |
1:38.1 | 800m | 2:02.6 | 190 | 953 | 31 | 117 |
1:37.7 | 1,200m | 2:02.1 | 192 | 961 | 32 | 115 |
1:37.2 | 1,600m | 2:01.5 | 195 | 971 | 32 | 122 |
1:37.5 | 2,000m | 2:01.8 | 193 | 965 | 33 | 122 |
1:36.7 | 2,400m | 2:00.8 | 198 | 982 | 33 | 122 |
1:36.2 | 2,800m | 2:00.2 | 201 | 992 | 32 | 125 |
1:36.1 | 3,200m | 2:00.1 | 202 | 994 | 32 | 126 |
1:35.4 | 3,600m | 1:59.2 | 206 | 1010 | 33 | 127 |
1:35.3 | 4,000m | 1:59.1 | 207 | 1012 | 32 | 128 |
1:35.2 | 4,400m | 1:59.0 | 208 | 1014 | 32 | 129 |
1:35.4 | 4,800m | 1:59.2 | 206 | 1010 | 33 | 126 |
1:35.5 | 5,200m | 1:59.3 | 206 | 1008 | 33 | 128 |
1:35.3 | 5,600m | 1:59.1 | 207 | 1012 | 33 | 129 |
1:35.3 | 6,000m | 1:59.1 | 207 | 1012 | 32 | 130 |
1:35.1 | 6,400m | 1:58.8 | 208 | 1017 | 33 | 125 |
1:35.0 | 6,800m | 1:58.7 | 209 | 1019 | 33 | 133 |
1:34.7 | 7,200m | 1:58.3 | 211 | 1026 | 33 | 132 |
1:34.6 | 7,600m | 1:58.2 | 212 | 1028 | 33 | 135 |
1:34.5 | 8,000m | 1:58.1 | 212 | 1030 | 33 | 134 |
1:34.7 | 8,400m | 1:58.3 | 211 | 1026 | 32 | 134 |
1:34.3 | 8,800m | 1:57.8 | 214 | 1035 | 32 | 136 |
1:34.4 | 9,200m | 1:58.0 | 213 | 1033 | 33 | 137 |
1:34.3 | 9,600m | 1:57.8 | 214 | 1035 | 32 | 138 |
1:34.8 | 10,000m | 1:58.5 | 210 | 1023 | 32 | 137 |
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Workout Graph
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