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Achim Manz-Bothe 15000m row

15,000m

Meters

1:01:55.7

Time

2:03.8

Pace

964

Calories

121

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate32

May 04, 2020 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:55.7 15,000m 2:03.8 184 933 32 121
2:09.1 500m 2:09.1 163 859 30 106
2:06.4 1,000m 2:06.4 173 896 31 112
2:05.9 1,500m 2:05.9 175 903 31 113
2:05.5 2,000m 2:05.5 177 909 32 114
2:04.9 2,500m 2:04.9 180 918 32 116
2:04.4 3,000m 2:04.4 182 925 32 116
2:03.9 3,500m 2:03.9 184 933 32 118
2:03.4 4,000m 2:03.4 186 941 32 119
2:03.4 4,500m 2:03.4 186 941 32 120
2:03.7 5,000m 2:03.7 185 936 32 120
2:03.4 5,500m 2:03.4 186 941 32 123
2:03.1 6,000m 2:03.1 188 945 32 121
2:03.0 6,500m 2:03.0 188 947 32 121
2:03.5 7,000m 2:03.5 186 939 32 121
2:03.3 7,500m 2:03.3 187 942 33 123
2:03.2 8,000m 2:03.2 187 944 32 123
2:03.0 8,500m 2:03.0 188 947 32 124
2:03.1 9,000m 2:03.1 188 945 32 124
2:03.7 9,500m 2:03.7 185 936 32 122
2:03.5 10,000m 2:03.5 186 939 33 122
2:03.3 10,500m 2:03.3 187 942 32 124
2:04.5 11,000m 2:04.5 181 924 31 129
2:03.0 11,500m 2:03.0 188 947 32 128
2:03.4 12,000m 2:03.4 186 941 33 121
2:03.4 12,500m 2:03.4 186 941 32 128
2:03.2 13,000m 2:03.2 187 944 32 128
2:02.8 13,500m 2:02.8 189 950 32 129
2:02.8 14,000m 2:02.8 189 950 32 126
2:03.4 14,500m 2:03.4 186 941 32 129
2:03.8 15,000m 2:03.8 184 934 32 128

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Workout Graph

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