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Achim Manz-Bothe 15000m row

15,000m

Meters

59:51.6

Time

1:59.7

Pace

1000

Calories

133

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate32

May 05, 2020 13:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
59:51.6 15,000m 1:59.7 204 1001 32 133
2:02.4 500m 2:02.4 191 956 32 118
2:01.5 1,000m 2:01.5 195 971 32 121
2:01.2 1,500m 2:01.2 197 976 32 123
2:00.9 2,000m 2:00.9 198 981 32 125
2:00.4 2,500m 2:00.4 201 990 32 126
2:00.6 3,000m 2:00.6 200 986 32 126
2:00.3 3,500m 2:00.3 201 991 32 129
1:59.9 4,000m 1:59.9 203 998 33 129
2:00.0 4,500m 2:00.0 203 997 32 130
1:59.8 5,000m 1:59.8 204 1000 33 131
1:59.6 5,500m 1:59.6 205 1004 32 132
1:59.5 6,000m 1:59.5 205 1005 33 133
1:59.8 6,500m 1:59.8 204 1000 32 134
1:59.7 7,000m 1:59.7 204 1002 32 135
1:59.6 7,500m 1:59.6 205 1004 32 131
1:59.6 8,000m 1:59.6 205 1004 32 135
1:59.5 8,500m 1:59.5 205 1005 33 136
1:59.3 9,000m 1:59.3 206 1009 32 137
1:59.3 9,500m 1:59.3 206 1009 32 138
1:59.5 10,000m 1:59.5 205 1005 32 139
1:59.2 10,500m 1:59.2 207 1011 32 141
1:58.7 11,000m 1:58.7 209 1020 33 141
1:59.3 11,500m 1:59.3 206 1009 32 143
1:59.4 12,000m 1:59.4 206 1007 33 140
1:58.9 12,500m 1:58.9 208 1016 33 143
1:58.9 13,000m 1:58.9 208 1016 33 144
1:58.7 13,500m 1:58.7 209 1020 33 144
1:59.1 14,000m 1:59.1 207 1013 32 144
1:59.2 14,500m 1:59.2 207 1011 32 144
1:59.3 15,000m 1:59.3 206 1009 32 145

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Workout Graph

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